Sour Cream & Onion Potato Chips, Sour Cream & Onion has less impact on blood sugar than Fruit Slices
Sour Cream & Onion Potato Chips, Sour Cream & Onion
Fruit Slices
Sour Cream & Onion Potato Chips, Sour Cream & Onion
Fruit Slices
Comparing Key Nutrients
| Nutrient | Sour Cream &... | Fruit Slices |
|---|---|---|
| Carbs | 16.0g | 39.0g |
| Sugars | 0.0g | 24.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 9.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sour Cream & Onion Potato Chips, Sour Cream & Onion
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, CANOLA OIL, SOYBEAN OIL), SEASONING (MALTODEXTRIN, DRIED WHEY, SUGAR, SOUR CREAM POWDER [SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURED NONFAT MILK, CITRIC ACID], ONION POWDER, SALT, MONOSODIUM GLUTAMATE, SPICE, CITRIC ACID, NATURAL FLAVOR, SILICON DIOXIDE, SOYBEAN OIL), SALT.
Fruit Slices
Serving size 43.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUCROSE, MODIFIED FOOD STARCH, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, RED #40, YELLOW #5, BLUE #1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sour Cream & Onion Pot...
Vitamins
Minerals
Fruit Slices
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sour Cream & Onion Potato C...
Fruit Slices
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sour Cream & Onion Potato Chips, Sour Cream & Onion Tags
Fruit Slices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Fruit Slices
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