Peanut Butter Dark Chocolate Bars, Peanut Butter Dark Chocolate has less impact on blood sugar than Broccoli Salad
Broccoli Salad
Peanut Butter Dark Chocolate Bars, Peanut Butter Dark Chocolate
Broccoli Salad
Peanut Butter Dark Chocolate Bars, Peanut Butter Dark Chocolate
Comparing Key Nutrients
| Nutrient | Broccoli Salad | Peanut Butte... |
|---|---|---|
| Carbs | 22.0g | 17.0g |
| Sugars | 12.0g | 9.0g |
| Fiber | 2.9g | 3.0g |
| Protein | 4.0g | 7.0g |
| Fat | 25.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Broccoli Salad
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI, MAYONNAISE (SOYBEAN OIL, VINEGAR, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL [USED AS A PROCESSING AID]), SUGAR, RED ONION, RAISINS, CARROT, SUNFLOWER SEEDS (SUNFLOWER SEEDS, SALT, SUNFLOWER OIL), BACON TOPPING (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE, MAY CONTAIN: SMOKE FLAVORING, SODIUM PHOSPHATE), WHITE VINEGAR (GRAIN AND WATER WITH WATER TO 5% ACIDITY).
Peanut Butter Dark Chocolate Bars, Peanut Butter Dark Chocolate
Serving size 40.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, GLUCOSE SYRUP, SUGAR, HONEY, PALM KERNEL OIL, ALMONDS, PEANUT BUTTER (PEANUTS, SEA SALT), SOY PROTEIN ISOLATE, UNSWEETENED CHOCOLATE, ALKALIZED COCOA, CHICORY ROOT FIBER, SOY LECITHIN, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, COCOA BUTTER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Broccoli Salad
Vitamins
Minerals
Peanut Butter Dark Cho...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Broccoli Salad
Peanut Butter Dark Chocolat...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Broccoli Salad Tags
Peanut Butter Dark Chocolate Bars, Peanut Butter Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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