Which food has less impact on blood sugar?

Buckeye Saturday Peanut Butter Ice Cream With A Creamy Peanut Butter Swirl And Chocolate Covered Buckeye Candies has less impact on blood sugar than Mcintosh Apples, Mcintosh

Buckeye Saturday Peanut Butter Ice Cream With A Creamy Peanut Butter Swirl And Chocolate Covered Buckeye Candies

Mcintosh Apples, Mcintosh

Buckeye Saturday Peanut Butter Ice Cream With A Creamy Peanut Butter Swirl And Chocolate Covered Buckeye Candies
BSI: 33 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 26.9g Raises blood sugar 53.7
Fiber 1.5g Not digested -3.0
Net Carbs 25.4g Digestible carbs 50.7
Protein 6.0g Moderates impact -0.6
Fat 16.4g Slows digestion -1.2
Total Blood Sugar Impact 33

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mcintosh Apples, Mcintosh
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 14.3g Raises blood sugar 28.6
Fiber 3.2g Not digested -6.4
Net Carbs 11.1g Digestible carbs 22.2
Protein 0.3g Moderates impact -0.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Buckeye Saturday Peanut Butter Ice Cream With A Creamy Peanut Butter Swirl And Chocolate Covered Buckeye Candies

g
Ice Cream & Frozen Yogurt The Fred W. Albrecht Grocery Co. Branded

Full Food Name

Buckeye Saturday Peanut Butter Ice Cream With A Creamy Peanut Butter Swirl And Chocolate Covered Buckeye Candies, Buckeye Saturday

Mcintosh Apples, Mcintosh

g
Pre Packaged Fruit & Vegetables Meijer, Inc. Branded

Full Food Name

Mcintosh Apples, Mcintosh

Comparing Key Nutrients

Nutrient Buckeye Satu... Mcintosh App...
Carbs 18.0g 22.0g
Sugars 13.0g 16.0g
Fiber 1.0g 4.9g
Protein 4.0g 0.5g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Buckeye Saturday ...

Mcintosh Apples, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buckeye Saturday Peanut Butter Ice Cream With A Creamy Peanut Butter Swirl And Chocolate Covered Buckeye Candies

Serving size 67.0 GRMg

Calories 180

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 105.2mg 5%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 79.7mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, PEANUT BUTTER (PEANUTS, PEANUT OIL, SUGAR, SALT), BUCKEYE CANDY (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, PARTIALLY DEFATTED PEANUT FLOUR, COCOA PROCESSED WITH ALKALI, NONFAT MILK, MILK, PARTIALLY HYDROGENATED PALM OIL, SOY LECITHIN, SALT, PALM KERNAL OIL, NATURAL FLAVORS), CORN SYRUP, NONFAT MILK, WHEY, STABILIZER (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN), NATURAL AND ARTIFICAL FLAVORING.

Mcintosh Apples, Mcintosh

Serving size 154.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 4.9g 18%
Total Sugars 16.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 0.5g 1%
Calcium 9.2mg 1%
Iron 0.3mg 2%
Potassium 169.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buckeye Saturday Peanu...

Vitamins

Vitamin C 2% DV
Vitamin A 33% DV

Minerals

Calcium 12% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Mcintosh Apples, Mcintosh

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Buckeye Saturday Peanut But...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 12 more

Mcintosh Apples, Mcintosh

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buckeye Saturday Peanut Butter Ice Cream With A Creamy Peanut Butter Swirl And Chocolate Covered Buckeye Candies Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Mcintosh Apples, Mcintosh Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Fred W. Albrecht Grocery Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2550943

Report Data Issues for Buckeye Saturday Peanut Butter Ice Cream With A Creamy Peanut Butter Swirl And Chocolate Covered Buckeye Candies

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638720

Report Data Issues for Mcintosh Apples, Mcintosh