Which food has less impact on blood sugar?

Hot Dogs has less impact on blood sugar than Malted Milk Candy In A Crunchy Shell Mini Robin Eggs Nest Cookie Kit

Malted Milk Candy In A Crunchy Shell Mini Robin Eggs Nest Cookie Kit

Hot Dogs

BSI: 92 - High Impact
BSI: 4 - Low Impact

Malted Milk Candy In A Crunchy Shell Mini Robin Eggs Nest Cookie Kit

g
Cake, Cookie & Cupcake Mixes General Mills, Inc. Branded

Hot Dogs

g
Sausages, Hotdogs & Brats Land O'frost, Inc. Branded

Comparing Key Nutrients

Nutrient Malted Milk ... Hot Dogs
Carbs 47.0g 2.0g
Sugars 31.0g 2.0g
Fiber 0.0g 0.0g
Protein 2.0g 5.0g
Fat 6.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Malted Milk Candy...

Hot Dogs

Nutritional Labels

This section compares the nutritional labels of the two foods.

Malted Milk Candy In A Crunchy Shell Mini Robin Eggs Nest Cookie Kit

Serving size 61.0 GRMg

Calories 250

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 150.1mg 7%
Total Carbohydrates 47.0g 17%
Dietary Fiber 0.0g 0%
Total Sugars 31.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOPPERS MINI ROBIN EGGS (SUGAR, DEXTROSE, CORN SYRUP SOLIDS, WHEY, HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, CORN SYRUP, COCOA, MALTED MILK [BARLEY MALT, WHEAT FLOUR, MILK, SALT, BAKING SODA], TAPIOCA DEXTRIN, ARTIFICIAL COLOR [BLUE 1 LAKE, RED 40 LAKE, YELLOW 5 LAKE], SORBITAN TRISTEARATE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CARNAUBA WAX), PALM OIL, CORN SYRUP, CORN STARCH, WATER. CONTAINS 2% OR LESS OF: WHEAT PROTEIN ISOLATE, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, EGG YOLK WITH SODIUM SILICOALUMINATE, MONOGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (YELLOW 5, BLUE 1), CITRIC ACID.

Hot Dogs

Serving size 45.0 GRMg

Calories 120

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 450.0mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, BEEF, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING; SALT, CORN SYRUP, POTASSIUM LACTATE, NATURAL SPICES, SODIUM PHOSPHATES, PAPRIKA, SODIUM DIACETATE, NATURAL FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICE EXTRACTIVES, RED DYE 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Malted Milk Candy In A...

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Hot Dogs

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Malted Milk Candy In A Crun...

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 11 more

Hot Dogs

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Malted Milk Candy In A Crunchy Shell Mini Robin Eggs Nest Cookie Kit Tags

Hot Dogs Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2551842

Report Data Issues for Malted Milk Candy In A Crunchy Shell Mini Robin Eggs Nest Cookie Kit

Brand Land O'frost, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2669281

Report Data Issues for Hot Dogs