Which food has less impact on blood sugar?

Argo, Corn Starch, Foodservice, 50 Lb has less impact on blood sugar than Godiva Flourless Chocolate Torte Baking Mix With Dark Chocolate Ganache

Godiva Flourless Chocolate Torte Baking Mix With Dark Chocolate Ganache

Argo, Corn Starch, Foodservice, 50 Lb

BSI: 100 - High Impact
BSI: 14 - Moderate Impact

Godiva Flourless Chocolate Torte Baking Mix With Dark Chocolate Ganache

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Argo, Corn Starch, Foodservice, 50 Lb

g
Baking/Cooking Mixes/Supplies Ach Food Companies Branded

Comparing Key Nutrients

Nutrient Godiva Flour... Argo, Corn S...
Carbs 63.6g 7.3g
Sugars 50.8g 0g
Fiber 7.2g 0.1g
Protein 8.0g 0.0g
Fat 34.1g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Godiva Flourless ...

Argo, Corn Starch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Godiva Flourless Chocolate Torte Baking Mix With Dark Chocolate Ganache

Serving size 94.0 GRMg

Calories 593

% Daily Value*

Total Fat 34.1g 44%
Saturated Fat 20.7g 103%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 147.6mg 49%
Sodium 175.8mg 8%
Total Carbohydrates 63.6g 23%
Dietary Fiber 7.2g 26%
Total Sugars 50.8g

* 5.6g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 53.6mg 4%
Iron 6.0mg 34%
Potassium 349.7mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATE GANACHE (CREAM, SUGAR, CORN SYRUP, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH ALKALI), SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), COCOA PROCESSED WITH ALKALI, SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, SOY LECITHIN, MILKFAT), CANOLA OIL, SALT.

Argo, Corn Starch, Foodservice, 50 Lb

Serving size 8.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.7mg 0%
Total Carbohydrates 7.3g 3%
Dietary Fiber 0.1g 0%
Total Sugars 0g

* 7.2g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.2mg 0%
Iron 0.0mg 0%
Potassium 0.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Godiva Flourless Choco...

Minerals

Calcium 6% DV
Iron 36% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Argo, Corn Starch, Foo...

Minerals

Calcium 0% DV
Iron 3% DV
Potassium 0% DV
Magnesium 1% DV
Phosphorus 1% DV
Zinc 1% DV
Copper 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Godiva Flourless Chocolate ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 2 more

Argo, Corn Starch, Foodserv...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
Filler
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Godiva Flourless Chocolate Torte Baking Mix With Dark Chocolate Ganache Tags

Argo, Corn Starch, Foodservice, 50 Lb Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2555289

Report Data Issues for Godiva Flourless Chocolate Torte Baking Mix With Dark Chocolate Ganache

Brand Ach Food Companies
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1457665

Report Data Issues for Argo, Corn Starch, Foodservice, 50 Lb