Burdock Dressing has less impact on blood sugar than Bugles Nacho Cheese Crispy Corn Snacks
Bugles Nacho Cheese Crispy Corn Snacks
Burdock Dressing
Bugles Nacho Cheese Crispy Corn Snacks
Burdock Dressing
Comparing Key Nutrients
| Nutrient | Bugles Nacho... | Burdock Dres... |
|---|---|---|
| Carbs | 19.3g | 2.0g |
| Sugars | 1.8g | 0.0g |
| Fiber | 0.6g | 0.0g |
| Protein | 1.8g | 0.0g |
| Fat | 7.8g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bugles Nacho Cheese Crispy Corn Snacks
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEGERMED YELLOW CORN MEAL, COCONUT OIL AND/OR PALM KERNEL OIL, SUGAR, MALTODEXTRIN.CONTAINS 2 % OR LESS OF: SALT, MONOGLYCERIDES, BAKING SODA, DRIED BUTTERMILK, MONOSODIUM GLUTAMATE, DRIED WHEY, REDUCED LACTOSE WHEY, DRIED ONION, TOMATO POWDER, NATURAL AND ARTIFICIAL FLAVOR, DRIED GARLIC, CITRIC ACID, DRIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SPICE, PAPRIKA EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6, YELLOW 5). FRESHNESS PRESERVED BY BHT.
Burdock Dressing
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROOX (VEGETABLE OIL (PALM), SOY SAUCE, SOY, WHEAT, SALT, WATER), ONION, VINEGAR, SUGAR, SESAME SEED, SOY BEAN PASTE ETHYLALCOHOL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bugles Nacho Cheese Cr...
Minerals
Burdock Dressing
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bugles Nacho Cheese Crispy ...
Burdock Dressing
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bugles Nacho Cheese Crispy Corn Snacks Tags
Burdock Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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