Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Diced Pepperoni

Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Diced Pepperoni

Zero Calorie Sweetener

BSI: 100 - High Impact
BSI: 2 - Low Impact

Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Diced Pepperoni

g
Savoury Bakery Products Nardone Brothers Baking Co. Inc. Branded

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Comparing Key Nutrients

Nutrient Pizza Topped... Zero Calorie...
Carbs 70.8g 1.0g
Sugars 6.7g 1.0g
Fiber 3.4g 0g
Protein 33.7g 0.0g
Fat 33.7g 0.0g

What Was Your Response?

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Pizza Topped With...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Diced Pepperoni

Serving size 168.68 GRMg

Calories 715

% Daily Value*

Total Fat 33.7g 43%
Saturated Fat 16.9g 84%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 77.6mg 26%
Sodium 1111.6mg 48%
Total Carbohydrates 70.8g 26%
Dietary Fiber 3.4g 12%
Total Sugars 6.7g

* 60.7g of carbohydrates not detailed in USDA data

Protein 33.7g 67%
Calcium 425.1mg 33%
Iron 5.1mg 28%
Potassium 91.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, YEAST. CHEESE: LOW MOISTURE-PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). SAUCE: TOMATOES (WATER, TOMATO PASTE), CONTAINS 1% OR LESS OF ONION, SALT, SPICES, GARLIC POWDER, SOYBEAN OIL, XANTHAN GUM. PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, SEASONINGS (OLEORESIN OF PAPRIKA, NATURAL SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID), WATER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE.

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pizza Topped With Toma...

Minerals

Calcium 25% DV
Iron 17% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Zero Calorie Sweetener

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pizza Topped With Tomato Sa...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Diced Pepperoni Tags

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nardone Brothers Baking Co. Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2558114

Report Data Issues for Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Diced Pepperoni

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener