Comfort Cravings Alfredo Pasta With Chicken & Broccoli has less impact on blood sugar than Honey Ham & Swiss Mini Sub On White Bun
Comfort Cravings Alfredo Pasta With Chicken & Broccoli
Honey Ham & Swiss Mini Sub On White Bun
Comfort Cravings Alfredo Pasta With Chicken & Broccoli
Honey Ham & Swiss Mini Sub On White Bun
Comparing Key Nutrients
| Nutrient | Comfort Crav... | Honey Ham & ... |
|---|---|---|
| Carbs | 39.0g | 48.0g |
| Sugars | 4.0g | 7.0g |
| Fiber | 3.1g | 2.0g |
| Protein | 20.0g | 25.0g |
| Fat | 5.0g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Comfort Cravings Alfredo Pasta With Chicken & Broccoli
Serving size 283.0 GRMg
% Daily Value*
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, BROCCOLI, COOKED WHITE MEAT CHICKEN, WATER, 2% OR LESS OF PARMESAN AND ASIAGO CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED CHEESE [ENZYME MODIFIED PARMESAN CHEESE {CULTURED MILK, WATER, SALT, ENZYMES}], SALT), MODIFIED RICE STARCH, MODIFIED CORNSTARCH, SALT, ENZYME MODIFIED PARMESAN CHEESE PASTE (PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], WATER, WHEY PROTEIN CONCENTRATE, REDUCED FAT MILK, MILK PROTEIN CONCENTRATE, CULTURES [CONTAINS MILK], ENZYMES), ISOLATED SOY PROTEIN, BUTTER (CREAM, SALT), POTASSIUM SALT, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, CARRAGEENAN, SPICE, MALTODEXTRIN, GARLIC, PARSLEY, LACTIC ACID, CALCIUM LACTATE, WHEAT STARCH, FLAVORINGS, LIPOLYZED CREAM (BUTTER, NONFAT MILK SOLIDS), SODIUM CITRATE, EXTRACTS OF ANNATTO & TURMERIC COLOR
Honey Ham & Swiss Mini Sub On White Bun
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY HAM-WATER ADDED (HAM, WATER, HONEY, CONTAINS 2% OR LESS OF DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, BOLILLO BASE (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, SALT, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES)), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITATE, RIBOFLAVIN, FOLIC ACID), YEAST, VEGETABLE SHORTENING (CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID), DOUGH ENZYME (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOILDS AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE (FLOW AID), SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), CALCIUM SULFATE, SALT), WHEAT GLUTEN, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Comfort Cravings Alfre...
Minerals
Honey Ham & Swiss Mini...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Comfort Cravings Alfredo Pa...
Honey Ham & Swiss Mini Sub ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Comfort Cravings Alfredo Pasta With Chicken & Broccoli Tags
Honey Ham & Swiss Mini Sub On White Bun Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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