Which food has less impact on blood sugar?

Mayonnaise Dressing With Olive Oil, Olive Oil has less impact on blood sugar than Comfort Apple Cranberry Chicken, Apple; Cranberry

Comfort Apple Cranberry Chicken, Apple; Cranberry

Mayonnaise Dressing With Olive Oil, Olive Oil

BSI: 87 - High Impact
BSI: 2 - Low Impact

Comfort Apple Cranberry Chicken, Apple; Cranberry

g
Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded

Mayonnaise Dressing With Olive Oil, Olive Oil

g
Salad Dressing & Mayonnaise Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Comfort Appl... Mayonnaise D...
Carbs 48.0g 1.0g
Sugars 22.0g 0.0g
Fiber 4.1g 0.0g
Protein 14.0g 0.0g
Fat 4.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Comfort Apple Cra...

Mayonnaise Dressi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Comfort Apple Cranberry Chicken, Apple; Cranberry

Serving size 272.0 GRMg

Calories 280

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.5g
Cholesterol 29.9mg 10%
Sodium 470.6mg 20%
Total Carbohydrates 48.0g 17%
Dietary Fiber 4.1g 15%
Total Sugars 22.0g

* 21.9g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 40.8mg 3%
Iron 1.9mg 11%
Potassium 511.4mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED WHOLE WHEAT ORZO PASTA (WATER, WHOLE DURUM WHEAT FLOUR), WATER, COOKED WHITE MEAT CHICKEN, CARROTS, GREEN BEANS, WHEAT BERRIES, APPLE JUICE CONCENTRATE, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), APPLES (APPLES, CITRIC ACID, SALT, WATER), 2% OR LESS OF CORN STARCH, BUTTER (CREAM, SALT), CHICKEN BROTH, SUGAR, ORANGE JUICE CONCENTRATE, APPLE CIDER VINEGAR, SOYBEAN OIL, SEA SALT, SALT, GINGER PUREE (GINGER, WATER, CITRIC ACID), OAT FIBER, RICE STARCH, TAPIOCA STARCH, CHICKEN STOCK, NATURAL FLAVOR, SPICES, LEMON JUICE CONCENTRATE

Mayonnaise Dressing With Olive Oil, Olive Oil

Serving size 13.0 GRMg

Calories 50

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.0g
Cholesterol 4.9mg 2%
Sodium 105.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL AND OLIVE OIL, WHOLE EGGS, SUGAR, MODIFIED POTATO STARCH*, VINEGAR, SALT, CONTAINS 2% OR LESS OF: EGG YOLKS, LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE)*, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Comfort Apple Cranberr...

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Mayonnaise Dressing Wi...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Comfort Apple Cranberry Chi...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 9 more

Mayonnaise Dressing With Ol...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Comfort Apple Cranberry Chicken, Apple; Cranberry Tags

Mayonnaise Dressing With Olive Oil, Olive Oil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2560585

Report Data Issues for Comfort Apple Cranberry Chicken, Apple; Cranberry

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638079

Report Data Issues for Mayonnaise Dressing With Olive Oil, Olive Oil