Which food has less impact on blood sugar?

Mayonnaise Dressing With Olive Oil, Olive Oil has less impact on blood sugar than Cherry Ice Cream Bars, Cherry; White Chocolate

Cherry Ice Cream Bars, Cherry; White Chocolate

Mayonnaise Dressing With Olive Oil, Olive Oil

BSI: 65 - High Impact
BSI: 2 - Low Impact

Cherry Ice Cream Bars, Cherry; White Chocolate

g
Ice Cream & Frozen Yogurt Turkey Hill Dairy Inc. Branded

Mayonnaise Dressing With Olive Oil, Olive Oil

g
Salad Dressing & Mayonnaise Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Cherry Ice C... Mayonnaise D...
Carbs 35.0g 1.0g
Sugars 33.0g 0.0g
Fiber 1.0g 0.0g
Protein 3.0g 0.0g
Fat 25.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cherry Ice Cream ...

Mayonnaise Dressi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cherry Ice Cream Bars, Cherry; White Chocolate

Serving size 90.0 GRMg

Calories 380

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 45.0mg 2%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 33.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 180.0mg 14%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHOCOLATE ICE CREAM (SKIM MILK, BUTTER, SUGAR, CORN SYRUP, WHITE CHOCOLATE POWDER [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER], MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, VANILLA FLAVOR, BETA CAROTENE [COLOR]), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE [EMULSIFIER], ARTIFICIAL FLAVOR), CHERRY TOPPING (SUGAR, WATER, CHERRY PUREE, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVOR), NOUGAT TOPPING (SUGAR, SUNFLOWER OIL, SKIM MILK POWDER, COCONUT OIL, HAZELNUT PASTE, REDUCED FAT COCOA POWDER, AMMONIUM PHOSPHATIDE, POLYGLYCEROL POLYRICINOLEATE [EMULSIFIER]), CHERRY SAUCE (WATER, CHERRY PUREE, SUGAR, CONCENTRATED CHERRY JUICE, CITRIC ACID, GRAPE SKIN EXTRACT [COLOR], CARMINE [COLOR], LOCUST BEAN GUM, GUAR GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR), CHOCOLATE HAZELNUT SAUCE (SUGAR, GROUND HAZELNUT, SUNFLOWER OIL, SKIM MILK POWDER, COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR), DRIED CHERRY PIECES

Mayonnaise Dressing With Olive Oil, Olive Oil

Serving size 13.0 GRMg

Calories 50

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.0g
Cholesterol 4.9mg 2%
Sodium 105.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL AND OLIVE OIL, WHOLE EGGS, SUGAR, MODIFIED POTATO STARCH*, VINEGAR, SALT, CONTAINS 2% OR LESS OF: EGG YOLKS, LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE)*, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cherry Ice Cream Bars,...

Minerals

Calcium 20% DV
* % Daily Values based on 2,000 calorie diet

Mayonnaise Dressing Wi...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cherry Ice Cream Bars, Cher...

Total Ingredients
57
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more

Mayonnaise Dressing With Ol...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cherry Ice Cream Bars, Cherry; White Chocolate Tags

Mayonnaise Dressing With Olive Oil, Olive Oil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Turkey Hill Dairy Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2561249

Report Data Issues for Cherry Ice Cream Bars, Cherry; White Chocolate

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638079

Report Data Issues for Mayonnaise Dressing With Olive Oil, Olive Oil