Which food has less impact on blood sugar?

Whip It, Stabilizer For Whipping Cream has less impact on blood sugar than Cascadian Farm Organic Fruity Crispy Rice, 11.5 Oz, Fruity

Cascadian Farm Organic Fruity Crispy Rice, 11.5 Oz, Fruity

Whip It, Stabilizer For Whipping Cream

Cascadian Farm Organic Fruity Crispy Rice, 11.5 Oz, Fruity
BSI: 71 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 87.8g Raises blood sugar 175.6
Fiber 0.0g Not digested 0.0
Net Carbs 87.8g Digestible carbs 175.6
Protein 4.9g Moderates impact -1.7
Fat 4.9g Slows digestion -1.3
Total Blood Sugar Impact 71

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Whip It, Stabilizer For Whipping Cream
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.2g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cascadian Farm Organic Fruity Crispy Rice, 11.5 Oz, Fruity

g
Cereal Small Planet Foods, Inc. Branded

Full Food Name

Cascadian Farm Organic Fruity Crispy Rice, 11.5 Oz, Fruity

Whip It, Stabilizer For Whipping Cream

g
Baking Decorations & Dessert Toppings Dr.Oetker Branded

Full Food Name

Dr.Oetker, Whip It, Stabilizer For Whipping Cream

Comparing Key Nutrients

Nutrient Cascadian Fa... Whip It, Sta...
Carbs 36.0g 1.0g
Sugars 11.0g 1.0g
Fiber 0.0g 0g
Protein 2.0g 0.0g
Fat 2.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cascadian Farm Or...

Whip It, Stabiliz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cascadian Farm Organic Fruity Crispy Rice, 11.5 Oz, Fruity

Serving size 41.0 GRMg

Calories 170

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 75.0mg 3%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE*, CANE SUGAR*, SUNFLOWER OIL*, COLOR (CARROT CONCENTRATE*, FRUIT JUICE*, PUMPKIN CONCENTRATE*, APPLE CONCENTRATE*, BLUEBERRY JUICE CONCENTRATE*, ANNATTO*), NATURAL FLAVOR*, SEA SALT, CITRIC ACID, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC

Whip It, Stabilizer For Whipping Cream

Serving size 1.2 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cascadian Farm Organic Frui...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 6 more

Whip It, Stabilizer For Whi...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cascadian Farm Organic Fruity Crispy Rice, 11.5 Oz, Fruity Tags

🚀 Rocket Fuel

Whip It, Stabilizer For Whipping Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Small Planet Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2561633

Report Data Issues for Cascadian Farm Organic Fruity Crispy Rice, 11.5 Oz, Fruity

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373810

Report Data Issues for Whip It, Stabilizer For Whipping Cream