Organic Meal Solutions Classic Bolognese has less impact on blood sugar than Tabouli
Organic Meal Solutions Classic Bolognese
Tabouli
Organic Meal Solutions Classic Bolognese
Tabouli
Comparing Key Nutrients
| Nutrient | Organic Meal... | Tabouli |
|---|---|---|
| Carbs | 8.0g | 18.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.0g | 5.0g |
| Protein | 6.0g | 3.0g |
| Fat | 7.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Meal Solutions Classic Bolognese
Serving size 115.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DICED TOMATOES IN JUICE (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2%: MAGNESIUM CHLORIDE, CALCIUM SULFATE), WATER, ORGANIC TOMATO PASTE PASTE (ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC ONIONS, ORGANIC CANOLA OIL, ORGANIC CARROTS, ORGANIC BELL PEPPER, ORGANIC CORNSTARCH, ORGANIC VEGETARIAN ROAST BEEF TYPE FLAVOR [ORGANIC MALTODEXTRIN, ORGANIC TAMARI (ORGANIC SOYBEANS), SALT, ORGANIC YEAST EXTRACT, NATURAL FLAVOR], SEA SALT, ORGANIC GARLIC, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC CANE SUGAR, ORGANIC OREGANO FLAKES, ORGANIC BLACK PEPPER, ORGANIC CARAMEL COLOR, ORGANIC YEAST EXTRACT (ORGANIC BAKER'S YEAST, EXTRACT, SALT)
Tabouli
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BULGAR WHEAT, TOMATOES, PARSLEY, WHITE ONION, OLIVE OIL, SALT, CITRIC ACID, DRIED SPEARMINT, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Meal Solutions...
Minerals
Tabouli
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Meal Solutions Clas...
Tabouli
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Meal Solutions Classic Bolognese Tags
Tabouli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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