Which food has less impact on blood sugar?

Beef Flavor Bouillon Cubes has less impact on blood sugar than Classic Oven Baked Pizza Crusts, Classic

Beef Flavor Bouillon Cubes

Classic Oven Baked Pizza Crusts, Classic

Beef Flavor Bouillon Cubes
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Oven Baked Pizza Crusts, Classic
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 52.6g Raises blood sugar 105.3
Fiber 1.8g Not digested -3.6
Net Carbs 50.8g Digestible carbs 101.7
Protein 7.0g Moderates impact -1.4
Fat 8.8g Slows digestion -1.3
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Beef Flavor Bouillon Cubes

g
Seasoning Mixes, Salts, Marinades & Tenderizers Nestle Usa Inc. Branded

Full Food Name

Beef Flavor Bouillon Cubes, Beef

Classic Oven Baked Pizza Crusts, Classic

g
Crusts & Dough Meijer, Inc. Branded

Full Food Name

Classic Oven Baked Pizza Crusts, Classic

Comparing Key Nutrients

Nutrient Beef Flavor ... Classic Oven...
Carbs 1.0g 30.0g
Sugars 0g 1.0g
Fiber 0g 1.0g
Protein 0.0g 4.0g
Fat 0.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Beef Flavor Bouil...

Classic Oven Bake...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beef Flavor Bouillon Cubes

Serving size 4.0 GRMg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 1100.0mg 48%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, MONOSODIUM GLUTAMATE, SUGAR, CORN STARCH (SULFITES), PALM AND HYDROGENATED PALM OLEIN OIL, LESS THAN 2% OF COOKED DRIED BEEF, CARAMEL COLOR (SULFITES), MODIFIED TAPIOCA STARCH, DISODIUM INOSINATE, SPICE, NATURAL FLAVOR (WHEAT)

Classic Oven Baked Pizza Crusts, Classic

Serving size 57.0 GRMg

Calories 190

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 230.3mg 10%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 130.0mg 10%
Iron 2.1mg 12%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF YEAST, SALT, HONEY SOLIDS, SUGAR, DOUGH CONDITIONERS (ENZYMES), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beef Flavor Bouillon C...

No significant vitamin or mineral data available

Classic Oven Baked Piz...

Minerals

Calcium 23% DV
Iron 20% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Beef Flavor Bouillon Cubes

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 6 more

Classic Oven Baked Pizza Cr...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Beef Flavor Bouillon Cubes Tags

No tags available for this food

Classic Oven Baked Pizza Crusts, Classic Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 2562611

Report Data Issues for Beef Flavor Bouillon Cubes

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638188

Report Data Issues for Classic Oven Baked Pizza Crusts, Classic