Sweet Hawaiian Flatbread has less impact on blood sugar than Blackberry Peach Pie Dessert Cups
Blackberry Peach Pie Dessert Cups
Sweet Hawaiian Flatbread
Blackberry Peach Pie Dessert Cups
Sweet Hawaiian Flatbread
Comparing Key Nutrients
| Nutrient | Blackberry P... | Sweet Hawaii... |
|---|---|---|
| Carbs | 60.0g | 29.0g |
| Sugars | 46.0g | 6.0g |
| Fiber | 1.1g | 3.0g |
| Protein | 5.0g | 4.0g |
| Fat | 18.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blackberry Peach Pie Dessert Cups
Serving size 175.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, BLACKBERRY SAUCE (SUGAR, BLACKBERRIES, WATER, BLACKBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, PECTIN), PEACH PIE FILLING (PEACHES, SODIUM ALGINATE, ORGANIC LOCUST BEAN GUM, ASCORBIC ACID, ANNATTO [COLOR], MALIC ACID, NATURAL FLAVOR), PIE CRUST PIECES (WHEAT FLOUR, WATER, PALM OIL, SEA SALT, NATURAL FLAVOR), CREAM, WHIPPED TOPPING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), SKIM MILK, SUGAR, STREUSEL CRUMBLE TOPPING (UNENRICHED WHEAT FLOUR, BUTTER [CREAM, SALT], SUGAR, BROWN SUGAR, WATER, CINNAMON, SALT), CORN SYRUP, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, ANNATTO, TURMERIC EXTRACT (COLOR)
Sweet Hawaiian Flatbread
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, SUGAR, YEAST, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: PROPYLENE GLYCOL, NATURAL FLAVORS, DEXTROSE, UNSALTED BUTTER, MALIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blackberry Peach Pie D...
Minerals
Sweet Hawaiian Flatbread
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blackberry Peach Pie Desser...
Sweet Hawaiian Flatbread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blackberry Peach Pie Dessert Cups Tags
Sweet Hawaiian Flatbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blackberry Peach Pie Dessert Cups
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