Assorted Dark Chocolates has less impact on blood sugar than Food Lion, Whole Grain Penne
Assorted Dark Chocolates
Food Lion, Whole Grain Penne
Assorted Dark Chocolates
Food Lion, Whole Grain Penne
Comparing Key Nutrients
| Nutrient | Assorted Dar... | Food Lion, W... |
|---|---|---|
| Carbs | 19.0g | 41.0g |
| Sugars | 14.0g | 2.0g |
| Fiber | 2.0g | 6.0g |
| Protein | 1.0g | 7.0g |
| Fat | 10.0g | 1.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Dark Chocolates
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, CORN SYRUP, SWEETENED CONDENSED MILK, VEGETABLE OIL (PALM KERNEL, PALM), COCOA BUTTER, INVERT SUGAR, HEAVY CREAM, EVAPORATED MILK (VITAMIN D3), UNSWEETENED CHOCOLATE, BUTTER (UNSALTED), COCONUT, SORBITOL, HYDROGENATED PALM KERNEL OIL, BUTTER OIL (MILK), HIGH FRUCTOSE CORN SYRUP, GLYCERIN, BREAKFAST COCOA, XYLITOL, DRIED COCONUT, MILK POWDER, EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), NATURAL FLAVOR, RASPBERRY JUICE CONCENTRATE, SALT, SKIM MILK, CITRIC ACID, WATER, INVERTASE, NATURAL FLAVOR (SOY), SKIM MILK POWDER
Food Lion, Whole Grain Penne
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE DURUM WHEAT FLOUR, SEMOLINA, OAT FIBER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Dark Chocolates
Minerals
Food Lion, Whole Grain...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Assorted Dark Chocolates
Food Lion, Whole Grain Penne
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Dark Chocolates Tags
Food Lion, Whole Grain Penne Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Assorted Dark Chocolates
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Food Lion, Whole Grain Penne
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.