Which food has less impact on blood sugar?

Stevia Extract Blend Organic Zero Calorie Sweetener has less impact on blood sugar than Reese's Snack Cake, 2 Count, 2.75 Oz

Reese's Snack Cake, 2 Count, 2.75 Oz

Stevia Extract Blend Organic Zero Calorie Sweetener

BSI: 81 - High Impact
BSI: 2 - Low Impact

Reese's Snack Cake, 2 Count, 2.75 Oz

g
Chocolate The Hershey Company Branded

Stevia Extract Blend Organic Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Reese's Snac... Stevia Extra...
Carbs 45.0g 1.0g
Sugars 33.0g 0.0g
Fiber 2.0g 0.0g
Protein 6.0g 0.0g
Fat 21.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Reese's Snack Cak...

Stevia Extract Bl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Reese's Snack Cake, 2 Count, 2.75 Oz

Serving size 77.0 GRMg

Calories 380

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.6mg 2%
Sodium 170.2mg 7%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 33.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 40.0mg 3%
Iron 2.7mg 15%
Potassium 210.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), SUGAR, PEANUTS, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), WHEAT FLOUR, GLYCERIN, COCOA, WATER, CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, SOYBEAN OIL), PARTIALLY DEFATTED PEANUTS, DEXTROSE, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, WHEY (MILK), BAKING SODA, TAPIOCA STARCH, INVERT SUGAR, SKIM MILK, LECITHIN (SOY), XANTHAN GUM, SEA SALT, CHOCOLATE, SALT, MILK, VANILLIN (ARTIFICIAL FLAVOR), TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS)

Stevia Extract Blend Organic Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ERYTHRITOL, ORGANIC STEVIA EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Reese's Snack Cake, 2 ...

Minerals

Calcium 5% DV
Iron 20% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Stevia Extract Blend O...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Reese's Snack Cake, 2 Count...

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
+ 8 more

Stevia Extract Blend Organi...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
โฌ‡๏ธ Low Calorie
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural Sweetener
๐Ÿงช Sugar Alcohol
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Reese's Snack Cake, 2 Count, 2.75 Oz Tags

Stevia Extract Blend Organic Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hershey Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2563671

Report Data Issues for Reese's Snack Cake, 2 Count, 2.75 Oz

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2639246

Report Data Issues for Stevia Extract Blend Organic Zero Calorie Sweetener