Which food has less impact on blood sugar?
Bty Crk Cookie Mix Salted Caramel Thumbprint
General Mills Sales Inc.Imm Bkg Co Org Cookie Mix Classic Sugar
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Bty Crk Cook... | Imm Bkg Co O... |
|---|---|---|
| Carbs | 15.0g | 18.0g |
| Sugars | 6.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 1.0g | 2.0g |
Estimated Blood Sugar Response
Compare Bty Crk Cookie Mix Salted Caramel Thumbprint vs Imm Bkg Co Org Cookie Mix Classic Sugar nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bty Crk Cookie Mix Salted Caramel Thumbprint
Imm Bkg Co Org Cookie Mix Classic Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bty Crk Cookie Mix Salted Caramel Thumbprint
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT CARAMEL FILLING (SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP], CORN SYRUP, SUGAR, WATER, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, SEA SALT, GELLAN GUM, MONO AND DIGLYCERIDES, BAKING SODA, XANTHAN GUM), SUGAR, PALM OIL, SALT, CORN STARCH, NATURAL FLAVOR.
Imm Bkg Co Org Cookie Mix Classic Sugar
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, CREAM OF TARTAR, SEA SALT, BAKING SODA , NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bty Crk Cookie Mix Sal...
Minerals
Imm Bkg Co Org Cookie ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bty Crk Cookie Mix Salted Caramel Thumbprint Tags
Imm Bkg Co Org Cookie Mix Classic Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bty Crk Cookie Mix Salted Caramel Thumbprint
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bty Crk Cookie Mix Salted Caramel Thumbprint has a BSI of 29.5 while Imm Bkg Co Org Cookie Mix Classic Sugar has a BSI of 35.2. Bty Crk Cookie Mix Salted Caramel Thumbprint has the lower blood sugar impact, making it potentially better for blood glucose management.
Bty Crk Cookie Mix Salted Caramel Thumbprint appears to be the better choice for diabetics with a lower BSI score of 29.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bty Crk Cookie Mix Salted Caramel Thumbprint contains 71.4g of carbohydrates per 100g, while Imm Bkg Co Org Cookie Mix Classic Sugar contains 78.3g per 100g. Bty Crk Cookie Mix Salted Caramel Thumbprint has 6.8g fewer carbs, which may result in less blood sugar impact.
Bty Crk Cookie Mix Salted Caramel Thumbprint provides 0.0g of fiber per 100g, compared to 0.0g in Imm Bkg Co Org Cookie Mix Classic Sugar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking/cooking mixes (shelf stable) category to find more alternatives and make additional comparisons.