Which food has less impact on blood sugar?

Sparkle Gel has less impact on blood sugar than Primo Pepperoni Thin Hand Tossed Style Crust Pizza, Pepperoni

Primo Pepperoni Thin Hand Tossed Style Crust Pizza, Pepperoni

Sparkle Gel

BSI: 58 - High Impact
BSI: 10 - Moderate Impact

Primo Pepperoni Thin Hand Tossed Style Crust Pizza, Pepperoni

g
Pizza Nestle Usa Inc. Branded

Sparkle Gel

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Comparing Key Nutrients

Nutrient Primo Pepper... Sparkle Gel
Carbs 32.0g 5.0g
Sugars 4.0g 3.0g
Fiber 2.0g 0g
Protein 15.0g 0.0g
Fat 15.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Primo Pepperoni T...

Sparkle Gel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Primo Pepperoni Thin Hand Tossed Style Crust Pizza, Pepperoni

Serving size 122.0 GRMg

Calories 320

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.5mg 10%
Sodium 790.6mg 34%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 250.1mg 19%
Iron 2.4mg 13%
Potassium 140.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), CONCENTRATED CRUSHED TOMATOES, 2% OR LESS OF VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), EXTRA VIRGIN OLIVE OIL, SALT, SPICES, SUGAR, YEAST, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), GARLIC PUREE (GARLIC, VINEGAR), MALTED BARLEY FLOUR, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT)

Sparkle Gel

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Primo Pepperoni Thin H...

Minerals

Calcium 21% DV
Iron 11% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Sparkle Gel

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Primo Pepperoni Thin Hand T...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 10 more

Sparkle Gel

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Primo Pepperoni Thin Hand Tossed Style Crust Pizza, Pepperoni Tags

Sparkle Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2568916

Report Data Issues for Primo Pepperoni Thin Hand Tossed Style Crust Pizza, Pepperoni

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885265

Report Data Issues for Sparkle Gel