Instant Soup Mix, Matsutake Mushroom has less impact on blood sugar than Fudge Brownie Bar
Fudge Brownie Bar
Instant Soup Mix, Matsutake Mushroom
Fudge Brownie Bar
Instant Soup Mix, Matsutake Mushroom
Comparing Key Nutrients
| Nutrient | Fudge Browni... | Instant Soup... |
|---|---|---|
| Carbs | 21.0g | 1.0g |
| Sugars | 12.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 5.0g | 0.0g |
| Fat | 4.5g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fudge Brownie Bar
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE LAYER (CORN SYRUP, SUGAR, FRACTIONATED PALM KERNEL OIL, UNSWEETENED CHOCOLATE, COCOA [PROCESSED WITH ALKALI], MILK PROTEIN ISOLATE, NATURAL FLAVOR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUM ARABIC, SOY LECITHIN), CORN SYRUP, SOLUBLE CORN FIBER, HIGH MALTOSE CORN SYRUP, BROWN SUGAR, ROLLED OATS, SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), BROWN RICE SYRUP, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, SOY LECITHIN, NONFAT MILK, NATURAL FLAVOR), SOY PROTEIN ISOLATE, DARK CHOCOLATE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, SUNFLOWER OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE), SODIUM CASEINATE, EGG WHITE, WHEY PROTEIN ISOLATE, BUTTER POWDER (BUTTER [CREAM, SALT] NONFAT MILK, TOCOPHEROLS AND ASCORBYL PALMITATE ADDED TO PROTECT FLAVOR, SILICON DIOXIDE); LESS THAN 2% OF THE FOLLOWING: CHOCOLATE POWDER (COCOA, SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COCOA POWDER [PROCESSED WITH ALKALI], CANOLA OIL, CALCIUM PHOSPHATE, UNSWEETENED CHOCOLATE, MAGNESIUM OXIDE, NATURAL FLAVOR, SALT, VITAMIN AND MINERAL BLEND (FERRIC ORTHOPHOSPHATE [IRON], ASCORBIC ACID [VIT C], DL-ALPHA-TOCOPHERYL ACETATE [VIT E], NIACINAMIDE [VIT B3], ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE [VIT B5], MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE [VIT B6], RIBOFLAVIN [VIT B2], BETA-CAROTENE [VIT A], THIAMINE MONONITRATE [VIT B1], VITAMIN A PALMITATE, CHROMIUM CHLORIDE, FOLIC ACID [VIT B9], BIOTIN [VIT B7], POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K, CYANOCOBALAMIN [VIT B12]).
Instant Soup Mix, Matsutake Mushroom
Serving size 3.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, WHEAT FLUTEN, SUGAR, MONOSODIUM L-GLUTAMATE, LAVER, JAPANESE MUSHROOM, BONITO POWDER, BOBNITO EXTRACT, SOY SAUCE, WELSH ONION, DISODIUM 5'- INOSINATE, DISODIUM 5'- GUANYLATE, CARAMEL, ARTIFICIAL FLACOR, DISODIUM SUCCINATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fudge Brownie Bar
Vitamins
Minerals
Instant Soup Mix, Mats...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fudge Brownie Bar
Instant Soup Mix, Matsutake...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fudge Brownie Bar Tags
Instant Soup Mix, Matsutake Mushroom Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fudge Brownie Bar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Instant Soup Mix, Matsutake Mushroom
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.