Muscle Health, Milk Chocolate has less impact on blood sugar than Original Organic Instant Oatmeal
Muscle Health, Milk Chocolate
Original Organic Instant Oatmeal
Muscle Health, Milk Chocolate
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Muscle Healt... | Original Org... |
|---|---|---|
| Carbs | 0g | 27.0g |
| Sugars | 0g | 0.0g |
| Fiber | 60.0g | 4.0g |
| Protein | 0g | 5.0g |
| Fat | 240.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Muscle Health, Milk Chocolate
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP, MILK PROTEIN CONCENTRATE, SODIUM CASEINATE, SOY OIL, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), CORN OIL, CALCIUM BETA-HYDROXY-BETA-METHYLBUTYRATE, CANOLA OIL; LESS THAN 0.5% OF: WHEY PROTEIN CONCENTRATE, POTASSIUM CITRATE, CELLULOSE GEL, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CHOLINE CHLORIDE, MAGNESIUM HYDROXIDE, ASCORBIC ACID, CELLULOSE GUM, SOY LECITHIN, DISTILLED MONOGLYCERIDES, CARRAGEENAN, DL-ALPHA-TOCOPHERYL ACETATE, CALCIUM CARBONATE, CALCIUM PHOSPHATE, FERRIC PHOSPHATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, CYANOCOBALAMIN, PHYLLOQUINONE AND VITAMIN D3.
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Muscle Health, Milk Ch...
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Muscle Health, Milk Chocolate
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Muscle Health, Milk Chocolate Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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