Which food has less impact on blood sugar?

Muscle Health Has Nutrivigor, Strawberry has less impact on blood sugar than Double Dark Chocolate Protein Bar

Muscle Health Has Nutrivigor, Strawberry

Double Dark Chocolate Protein Bar

BSI: 0 - Low Impact
BSI: 41 - High Impact

Muscle Health Has Nutrivigor, Strawberry

g
Energy, Protein & Muscle Recovery Drinks Abbott Laboratories Inc Branded

Double Dark Chocolate Protein Bar

g
Snack, Energy & Granola Bars Lifestyle Evolution, Inc. Branded

Comparing Key Nutrients

Nutrient Muscle Healt... Double Dark ...
Carbs 0g 26.0g
Sugars 0g 12.0g
Fiber 30.0g 4.0g
Protein 0g 10.0g
Fat 240.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Muscle Health Has...

Double Dark Choco...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Muscle Health Has Nutrivigor, Strawberry

Serving size 240.0 MLg

Calories Data not available

% Daily Value*

Total Fat 240.0g 308%
Saturated Fat 45.0g 225%
Trans Fat 0.0g
Monounsaturated Fat 75.0g
Polyunsaturated Fat 120.0g
Cholesterol 300.0mg 100%
Sodium 7200.0mg 313%
Total Carbohydrates 0g 0%
Dietary Fiber 30.0g 107%
Total Sugars 0g
Protein 0g 0%
Calcium 10500.0mg 808%
Iron 135.0mg 750%
Potassium 16800.0mg 357%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CORN SYRUP, MILK PROTEIN CONCENTRATE, SODIUM CASEINATE, SOY PROTEIN ISOLATE, SOY OIL, CORN OIL, CALCIUM BETA-HYDROXY-BETA-METHYLBUTYRATE, CANOLA OIL; LESS THAN 0.5% OF: WHEY PROTEIN CONCENTRATE, POTASSIUM CITRATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, MAGNESIUM HYDROXIDE, CHOLINE CHLORIDE, ASCORBIC ACID, SOY LECITHIN, DISTILLED MONOGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, CALCIUM CARBONATE, CALCIUM PHOSPHATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, FD&C RED #3, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, CYANOCOBALAMIN AND VITAMIN D3.

Double Dark Chocolate Protein Bar

Serving size 50.0 GRMg

Calories 190

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 65.0mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 100.0mg 8%
Iron 3.9mg 22%
Potassium 360.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND* (SOY FLOUR*, RICE FLOUR*), DARK CHOCOLATE* (UNSWEETENED CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*, SOY LECITHIN, VANILLA*), TAPIOCA SYRUP*, AGAVE SYRUP*, BROWN RICE CRISP*, ROLLED OATS*, COCOA POWDER*, CHOCOLATE FLAVOR*, SOY LECITHIN*, GUM ACACIA*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Muscle Health Has Nutr...

Vitamins

Vitamin C 417% DV
Vitamin A 1736% DV
Vitamin D 250% DV
Niacin (B3) 391% DV
Thiamin (B1) 417% DV
Riboflavin (B2) 409% DV
Vitamin B6 368% DV
Vitamin B12 781% DV
Folate 313% DV
Vitamin K 208% DV

Minerals

Calcium 438% DV
Iron 313% DV
Potassium 200% DV
Magnesium 313% DV
Phosphorus 438% DV
Zinc 426% DV
Selenium 398% DV
Copper 694% DV
Manganese 652% DV
* % Daily Values based on 2,000 calorie diet

Double Dark Chocolate ...

Minerals

Calcium 20% DV
Iron 43% DV
Potassium 21% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Muscle Health Has Nutrivigo...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more

Double Dark Chocolate Prote...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🥖 Refined Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Muscle Health Has Nutrivigor, Strawberry Tags

Double Dark Chocolate Protein Bar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Abbott Laboratories Inc
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 1837848

Report Data Issues for Muscle Health Has Nutrivigor, Strawberry

Brand Lifestyle Evolution, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2665788

Report Data Issues for Double Dark Chocolate Protein Bar