Which food has less impact on blood sugar?
Whip It, Stabilizer For Whipping Cream has less impact on blood sugar than Sour Cream & Onion Potato Chips, Sour Cream & Onion
Sour Cream & Onion Potato Chips, Sour Cream & Onion
Whip It, Stabilizer For Whipping Cream
Sour Cream & Onion Potato Chips, Sour Cream & Onion
Whip It, Stabilizer For Whipping Cream
Comparing Key Nutrients
| Nutrient | Sour Cream &... | Whip It, Sta... |
|---|---|---|
| Carbs | 15.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 10.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sour Cream & Onion Potato Chips, Sour Cream & Onion
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SKIM MILK, SALT, WHEY, ONION POWDER, PARSLEY, SOUR CREAM (CULTURED CREAM, SKIM MILK), DEXTROSE, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, LACTOSE, AND CITRIC ACID.
Whip It, Stabilizer For Whipping Cream
Serving size 1.2 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sour Cream & Onion Pot...
Vitamins
Minerals
Whip It, Stabilizer Fo...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sour Cream & Onion Potato C...
Whip It, Stabilizer For Whi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sour Cream & Onion Potato Chips, Sour Cream & Onion Tags
Whip It, Stabilizer For Whipping Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sour Cream & Onion Potato Chips, Sour Cream & Onion
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sour Cream & Onion Potato Chips, Sour Cream & Onion has a BSI of 26.1 while Dr.Oetker, Whip It, Stabilizer For Whipping Cream has a BSI of 2.0. Dr.Oetker, Whip It, Stabilizer For Whipping Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Dr.Oetker, Whip It, Stabilizer For Whipping Cream appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sour Cream & Onion Potato Chips, Sour Cream & Onion contains 53.6g of carbohydrates per 100g, while Dr.Oetker, Whip It, Stabilizer For Whipping Cream contains 83.3g per 100g. Sour Cream & Onion Potato Chips, Sour Cream & Onion has 29.8g fewer carbs, which may result in less blood sugar impact.
Sour Cream & Onion Potato Chips, Sour Cream & Onion provides 3.6g of fiber per 100g, compared to 0g in Dr.Oetker, Whip It, Stabilizer For Whipping Cream. Sour Cream & Onion Potato Chips, Sour Cream & Onion provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips, pretzels & snacks category to find more alternatives and make additional comparisons.