Which food has less impact on blood sugar?

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys has less impact on blood sugar than Three Meat Pizza Sauce And Mozzarella Cheese With Tomatoes, Beef, Sausage, And Pepperoni Crustless Mega Pizza

Three Meat Pizza Sauce And Mozzarella Cheese With Tomatoes, Beef, Sausage, And Pepperoni Crustless Mega Pizza

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

Three Meat Pizza Sauce And Mozzarella Cheese With Tomatoes, Beef, Sausage, And Pepperoni Crustless Mega Pizza
BSI: 19 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 3.9g Raises blood sugar 7.8
Fiber 0.4g Not digested -0.8
Net Carbs 3.5g Digestible carbs 7.0
Protein 9.9g Moderates impact -0.1
Fat 13.4g Slows digestion -0.1
Total Blood Sugar Impact 19

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 11.3g Raises blood sugar 22.5
Fiber 1.2g Not digested -2.4
Net Carbs 10.1g Digestible carbs 20.1
Protein 1.3g Moderates impact -0.1
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Three Meat Pizza Sauce And Mozzarella Cheese With Tomatoes, Beef, Sausage, And Pepperoni Crustless Mega Pizza

g
Pizza Conagra Frozen Foods Branded

Full Food Name

Three Meat Pizza Sauce And Mozzarella Cheese With Tomatoes, Beef, Sausage, And Pepperoni Crustless Mega Pizza, Three Meat

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

g
Frozen Vegetables Meijer, Inc. Branded

Full Food Name

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys, Stew

Comparing Key Nutrients

Nutrient Three Meat P... Stew Potatoe...
Carbs 11.0g 9.0g
Sugars 5.0g 2.0g
Fiber 1.1g 1.0g
Protein 28.0g 1.0g
Fat 38.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Three Meat Pizza ...

Stew Potatoes, Ca...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Three Meat Pizza Sauce And Mozzarella Cheese With Tomatoes, Beef, Sausage, And Pepperoni Crustless Mega Pizza

Serving size 283.0 GRMg

Calories 501

% Daily Value*

Total Fat 38.0g 49%
Saturated Fat 18.0g 90%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 116.0mg 39%
Sodium 1570.7mg 68%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.1g 4%
Total Sugars 5.0g

* 4.9g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 469.8mg 36%
Iron 2.2mg 12%
Potassium 410.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, TOMATOES, BEEF CRUMBLES (BEEF, SEASONING [FLAVORINGS, SALT, SPICES, DEXTROSE], TOMATO PASTE, SALT, SOYBEAN OIL), COOKED ITALIAN SAUSAGE CRUMBLES (PORK, SEASONING [SALT, SPICES, PAPRIKA, GARLIC POWDER, MONOSODIUM GLUTAMATE, ONION POWDER], WATER AND SODIUM TRIPOLYPHOSPHATE), TOMATO PASTE, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRATE, BHA, BHT, CITRIC ACID), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOYBEAN OIL, SUGAR, CRUSHED GARLIC, ROCHESTER SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), SPICES, SALT, ONION POWDER, CITRIC ACID.

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys

Serving size 80.0 GRMg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 24.8mg 1%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, CARROTS, ONIONS, CELERY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Three Meat Pizza Sauce...

Minerals

Calcium 17% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Stew Potatoes, Carrots...

Vitamins

Vitamin C 3% DV

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Three Meat Pizza Sauce And ...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
+ 8 more

Stew Potatoes, Carrots, Oni...

Total Ingredients
4
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Three Meat Pizza Sauce And Mozzarella Cheese With Tomatoes, Beef, Sausage, And Pepperoni Crustless Mega Pizza Tags

No tags available for this food

Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2573818

Report Data Issues for Three Meat Pizza Sauce And Mozzarella Cheese With Tomatoes, Beef, Sausage, And Pepperoni Crustless Mega Pizza

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638405

Report Data Issues for Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys