Which food has less impact on blood sugar?

Disney Enchanted Mix Sparkling Jelly Beans has less impact on blood sugar than Pork Shoyu Ramen Noodles With Pork, Scallions And Mushrooms In Broth

Pork Shoyu Ramen Noodles With Pork, Scallions And Mushrooms In Broth

Disney Enchanted Mix Sparkling Jelly Beans

BSI: 82 - High Impact
BSI: 72 - High Impact

Pork Shoyu Ramen Noodles With Pork, Scallions And Mushrooms In Broth

g
Frozen Dinners & Entrees Conagra Frozen Foods Branded

Disney Enchanted Mix Sparkling Jelly Beans

g
Candy Jelly Belly Candy Company Branded

Comparing Key Nutrients

Nutrient Pork Shoyu R... Disney Encha...
Carbs 44.0g 36.0g
Sugars 7.0g 28.0g
Fiber 1.9g 0g
Protein 24.0g 0.0g
Fat 10.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pork Shoyu Ramen ...

Disney Enchanted ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pork Shoyu Ramen Noodles With Pork, Scallions And Mushrooms In Broth

Serving size 269.0 GRMg

Calories 360

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.2mg 8%
Sodium 1858.8mg 81%
Total Carbohydrates 44.0g 16%
Dietary Fiber 1.9g 7%
Total Sugars 7.0g

* 35.1g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 51.1mg 4%
Iron 1.5mg 8%
Potassium 529.9mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROTH (WATER, ONIONS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL*], CHICKEN BROTH, SAKE WINE [WINE, SALT], CORN STARCH, GARLIC, PORK BROTH, LESS THAN 2% OF: SUGAR, PORK FAT, GROUND PORK, FISH SAUCE [ANCHOVY, SEA SALT], CANOLA OIL, SESAME SEED OIL, SALT, NATURAL FLAVORS, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], WHITE WINE, MUSHROOM JUICE CONCENTRATE, CARAMELIZED SUGAR, GINGER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT]). COOKED RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, POTATO STARCH, SODIUM CARBONATE). SEASONED COOKED PORK SHOULDER (PORK, SEASONING [WATER, SOYBEANS, SALT, SUGAR], WATER, LESS THAN 2% OF: CANE SUGAR, SAKE [WATER, RICE, SALT], GINGER, GARLIC JUICE, ONION POWDER, SALT, GROUND WHITE PEPPER). VEGETABLES (SCALLIONS, SHIITAKE MUSHROOMS).

Disney Enchanted Mix Sparkling Jelly Beans

Serving size 40.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Sodium 15.2mg 1%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0g 0%
Total Sugars 28.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: BLUEBERRY PUREE, APPLE JUICE CONCENTRATE, ORANGE PUREE, CHERRY JUICE CONCENTRATE, CITRIC ACID, FUMARIC ACID, SODIUM CITRIC, SODIUM LACTATE, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 6, RED 40, BLUE 1, BEESWAX CARNAUBA WAX, CONFECTIONER'S GLAZE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pork Shoyu Ramen Noodl...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Disney Enchanted Mix S...

Vitamins

Vitamin C 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pork Shoyu Ramen Noodles Wi...

Total Ingredients
67
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
+ 7 more

Disney Enchanted Mix Sparkl...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pork Shoyu Ramen Noodles With Pork, Scallions And Mushrooms In Broth Tags

Disney Enchanted Mix Sparkling Jelly Beans Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2573934

Report Data Issues for Pork Shoyu Ramen Noodles With Pork, Scallions And Mushrooms In Broth

Brand Jelly Belly Candy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2073738

Report Data Issues for Disney Enchanted Mix Sparkling Jelly Beans