Which food has less impact on blood sugar?

Vanilla Very High Protein Nutrition

Pork Jowl Bacon, Hickory Smoked

BSI: 0 - Low Impact
BSI: 0 - Low Impact

Vanilla Very High Protein Nutrition

Energy, Protein & Muscle Recovery Drinks Abbott Laboratories Inc Branded

Pork Jowl Bacon, Hickory Smoked

Bacon, Sausages & Ribs Frick's Branded

Comparing Key Nutrients

Nutrient Vanilla Very... Pork Jowl Ba...
Carbs 0g 0.0g
Sugars 0g 0.0g
Fiber 0g 0.0g
Protein 0g 1.0g
Fat 186.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Vanilla Very High...

Pork Jowl Bacon, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vanilla Very High Protein Nutrition

Serving size 240.0 MLg

Calories Data not available

% Daily Value*

Total Fat 186.0g 238%

* Some fat components may not be available in USDA data

Sodium 7200.0mg 313%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Calcium 8548.8mg 658%
Iron 129.0mg 717%
Potassium 14100.0mg 300%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, CORN MALTODEXTRIN, SODIUM CASEINATE, SOY PROTEIN ISOLATE, SOY OIL, SUGAR (SUCROSE), MEDIUM CHAIN TRIGLYCERIDES, SAFFLOWER OIL, CALCIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, SOY LECITHIN, ASCORBIC ACID, CHOLINE CHLORIDE, SODIUM CITRATE, TAURINE, L-CARNITINE, ZINC SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE CUPRIC SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, BETA-CAROTENE, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, CYANOCOBALAMIN AND VITAMIN D3.

Pork Jowl Bacon, Hickory Smoked

Serving size 15.0 Gg

Calories 100

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 125.0mg 5%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH SALT, SUGAR, SODIUM CITRATE, SODIUM NITRITE, SODIUM DIACETATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vanilla Very High Prot...

Vitamins

Vitamin C 1139% DV
Vitamin A 2389% DV
Vitamin D 149% DV
Niacin (B3) 563% DV
Thiamin (B1) 583% DV
Riboflavin (B2) 586% DV
Vitamin B6 529% DV
Vitamin B12 1146% DV
Vitamin K 198% DV

Minerals

Calcium 356% DV
Iron 299% DV
Potassium 168% DV
Magnesium 297% DV
Phosphorus 356% DV
Zinc 648% DV
Selenium 386% DV
Copper 667% DV
Manganese 652% DV
* % Daily Values based on 2,000 calorie diet

Pork Jowl Bacon, Hicko...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Vanilla Very High Protein N...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🏭 Processed
+ 2 more

Pork Jowl Bacon, Hickory Sm...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vanilla Very High Protein Nutrition Tags

Pork Jowl Bacon, Hickory Smoked Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Abbott Laboratories Inc
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 1838050

Report Data Issues for Vanilla Very High Protein Nutrition

Brand Frick's
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 375021

Report Data Issues for Pork Jowl Bacon, Hickory Smoked