Which food has less impact on blood sugar?

Sparkle Gel has less impact on blood sugar than Smoked Seasoned Smokehouse Shredded Beef With Bbq Sauce, Smoked Seasoned

Smoked Seasoned Smokehouse Shredded Beef With Bbq Sauce, Smoked Seasoned

Sparkle Gel

BSI: 35 - High Impact
BSI: 10 - Moderate Impact

Smoked Seasoned Smokehouse Shredded Beef With Bbq Sauce, Smoked Seasoned

g
Cooked & Prepared H E Butt Grocery Company Branded

Sparkle Gel

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Comparing Key Nutrients

Nutrient Smoked Seaso... Sparkle Gel
Carbs 18.0g 5.0g
Sugars 13.0g 3.0g
Fiber 0.0g 0g
Protein 14.0g 0.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Smoked Seasoned S...

Sparkle Gel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smoked Seasoned Smokehouse Shredded Beef With Bbq Sauce, Smoked Seasoned

Serving size 140.0 GRMg

Calories 239

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 22%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.4mg 17%
Sodium 630.0mg 27%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 19.6mg 2%
Iron 1.9mg 11%
Potassium 420.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SMOKED BEEF (BEEF, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SALT, SUGAR, SODIUM PHOSPHATE, NATURAL FLAVORINGS, DEXTROSE), BARBECUE SAUCE (WATER, TOMATO PASTE, VINEGAR, SUGAR, MOLASSES, CORN SYRUP SOLIDS, SALT, MUSTARD SEED, NATURAL FLAVORINGS, NATURAL SMOKE FLAVOR, XANTHAN GUM).

Sparkle Gel

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smoked Seasoned Smokeh...

Minerals

Calcium 1% DV
Iron 8% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Sparkle Gel

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Smoked Seasoned Smokehouse ...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
Filler
+ 5 more

Sparkle Gel

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Smoked Seasoned Smokehouse Shredded Beef With Bbq Sauce, Smoked Seasoned Tags

Sparkle Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2576613

Report Data Issues for Smoked Seasoned Smokehouse Shredded Beef With Bbq Sauce, Smoked Seasoned

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885265

Report Data Issues for Sparkle Gel