Which food has less impact on blood sugar?

Home Style Pork Meatballs

Uncle Charley's Sausage Co.
BSI Score:
2
✅ Less blood sugar impact

Breakfast Turkey Sausage

Pcc
BSI Score:
2
Pcc Branded Bacon, Sausages & Ribs
Uncle Charley's Sausage Co. Branded Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Home Style P... Breakfast Tu...
Carbs 2.0g 1.0g
Sugars 1.0g 0.0g
Fiber 1.0g 0.0g
Protein 21.0g 13.0g
Fat 24.0g 6.0g

Estimated Blood Sugar Response

Compare Home Style Pork Meatballs vs Breakfast Turkey Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Home Style Pork Meatballs

Breakfast Turkey Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Home Style Pork M...

Breakfast Turkey ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Home Style Pork Meatballs

Serving size 136.0 Gg

Calories 310

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 80.2mg 27%
Sodium 909.8mg 40%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 21.0g 42%
Calcium 39.4mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, CITRUS FLOUR, VINEGAR, SUGAR, SPICES, NATURAL FLAVOR, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED PARSLEY FLAKES

Breakfast Turkey Sausage

Serving size 71.0 Gg

Calories 111

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.0mg 16%
Sodium 416.8mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 9.9mg 1%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, SALT, SUGAR, SPICES, LEMON JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Home Style Pork Meatballs

Vitamins

Vitamin C 1% DV
Vitamin A 8% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Breakfast Turkey Sausage

Minerals

Calcium 1% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Home Style Pork Meatballs Tags

Breakfast Turkey Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Uncle Charley's Sausage Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1815380

Report Data Issues for Home Style Pork Meatballs

Brand Pcc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368118

Report Data Issues for Breakfast Turkey Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management