Which food has less impact on blood sugar?

Ground Beef And Pork Blend Patties has less impact on blood sugar than Organic Vanilla Orange Dipped Rice Cakes, Vanilla Orange

Organic Vanilla Orange Dipped Rice Cakes, Vanilla Orange

Ground Beef And Pork Blend Patties

Organic Vanilla Orange Dipped Rice Cakes, Vanilla Orange
BSI: 19 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 58.8g Raises blood sugar 117.6
Fiber 0.0g Not digested 0.0
Net Carbs 58.8g Digestible carbs 117.6
Protein 5.9g Moderates impact -1.4
Fat 23.5g Slows digestion -4.2
Total Blood Sugar Impact 19

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ground Beef And Pork Blend Patties
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 17.9g Moderates impact -0.0
Fat 19.2g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Vanilla Orange Dipped Rice Cakes, Vanilla Orange

g
Other Snacks Element Snacks, Inc. Branded

Full Food Name

Organic Vanilla Orange Dipped Rice Cakes, Vanilla Orange

Ground Beef And Pork Blend Patties

g
Other Meats Ibp, Inc. Branded

Full Food Name

Ground Beef And Pork Blend Patties, Ground Beef And Pork Blend

Comparing Key Nutrients

Nutrient Organic Vani... Ground Beef ...
Carbs 10.0g 0.0g
Sugars 5.0g 0.0g
Fiber 0.0g 0.0g
Protein 1.0g 27.0g
Fat 4.0g 29.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Vanilla O...

Ground Beef And P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Vanilla Orange Dipped Rice Cakes, Vanilla Orange

Serving size 17.0 GRMg

Calories 80

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 29.9mg 2%
Iron 0.1mg 1%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC YOGURT & ORANGE FLAVORED COATING (ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK POWDER, ORGANIC DEHYDRATED YOGURT [ORGANIC NON-FAT MILK SOLIDS, LACTIC ACID, CULTURES], NATURAL FLAVORS), ORGANIC RICE

Ground Beef And Pork Blend Patties

Serving size 151.0 GRMg

Calories 370

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 10.0g 50%

* Some fat components may not be available in USDA data

Cholesterol 99.7mg 33%
Sodium 75.5mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 27.0g 54%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BEEF AND NATURAL FLAVORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Vanilla Orange...

Minerals

Calcium 18% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ground Beef And Pork B...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Vanilla Orange Dipp...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
+ 4 more

Ground Beef And Pork Blend ...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Vanilla Orange Dipped Rice Cakes, Vanilla Orange Tags

Ground Beef And Pork Blend Patties Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Element Snacks, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2584487

Report Data Issues for Organic Vanilla Orange Dipped Rice Cakes, Vanilla Orange

Brand Ibp, Inc.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2641837

Report Data Issues for Ground Beef And Pork Blend Patties