Which food has less impact on blood sugar?
Mur Gln Crushed Tom Basil
Muir Glen Org Diced Tomatoes San Marzano Style W Itln Herbs
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Mur Gln Crus... | Muir Glen Or... |
|---|---|---|
| Carbs | 5.0g | 6.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Mur Gln Crushed Tom Basil vs Muir Glen Org Diced Tomatoes San Marzano Style W Itln Herbs nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mur Gln Crushed Tom Basil
Muir Glen Org Diced Tomatoes San Marzano Style W Itln Herbs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mur Gln Crushed Tom Basil
Serving size 60.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATOES, ORGANIC TOMATO PUREE, ORGANIC BASIL, SEA SALT, CITRIC ACID
Muir Glen Org Diced Tomatoes San Marzano Style W Itln Herbs
Serving size 130.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC GARLIC POWDER, ORGANIC THYME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mur Gln Crushed Tom Basil
Vitamins
Minerals
Muir Glen Org Diced To...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mur Gln Crushed Tom Basil Tags
Muir Glen Org Diced Tomatoes San Marzano Style W Itln Herbs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Muir Glen Org Diced Tomatoes San Marzano Style W Itln Herbs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mur Gln Crushed Tom Basil has a BSI of 7.9 while Muir Glen Org Diced Tomatoes San Marzano Style W Itln Herbs has a BSI of 9.9. Mur Gln Crushed Tom Basil has the lower blood sugar impact, making it potentially better for blood glucose management.
Mur Gln Crushed Tom Basil appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mur Gln Crushed Tom Basil contains 8.3g of carbohydrates per 100g, while Muir Glen Org Diced Tomatoes San Marzano Style W Itln Herbs contains 4.6g per 100g. Muir Glen Org Diced Tomatoes San Marzano Style W Itln Herbs has 3.7g fewer carbs, which may result in less blood sugar impact.
Mur Gln Crushed Tom Basil provides 1.7g of fiber per 100g, compared to 0.8g in Muir Glen Org Diced Tomatoes San Marzano Style W Itln Herbs. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetables prepared/processed (shelf stable) category to find more alternatives and make additional comparisons.