Plain Sweetened 1% Lowfat Yogurt has less impact on blood sugar than Turtle Pie
Turtle Pie
Plain Sweetened 1% Lowfat Yogurt
Turtle Pie
Plain Sweetened 1% Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Turtle Pie | Plain Sweete... |
|---|---|---|
| Carbs | 61.0g | 29.0g |
| Sugars | 40.0g | 25.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 6.0g | 7.0g |
| Fat | 38.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Turtle Pie
Serving size 139.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, EGGS, WHEAT FLOUR, COCOA POWDER, WATER, MILK, CORN SYRUP, BUTTER (CREAM, SALT), HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), HYDROGENATED PALM KERNEL OIL, SEMI-SWEET CHOCOLATE CHIP (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), PALM OIL, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), CONTAINS LESS THAN 2% OF: PECANS, CORN SYRUP SOLIDS, SALT, CHOCOLATE LIQUOR, HONEY, SODIUM BICARBONATE, SOY LECITHIN, WHEY POWDER, MONO- AND DIGLYCERIDES, DEXTROSE, SODIUM CASEINATE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, POLYSORBATE 60, SODIUM ALGINATE, SORBITAN MONOSTEARATE, SOYBEAN OIL, XANTHAN GUM, BETA CAROTENE (COLOR), DEXTRIN, NATURAL FLAVORS, PECTIN, GUAR GUM, VITAMIN D3.
Plain Sweetened 1% Lowfat Yogurt
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, NON FAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turtle Pie
Minerals
Plain Sweetened 1% Low...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Turtle Pie
Plain Sweetened 1% Lowfat Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turtle Pie Tags
Plain Sweetened 1% Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Plain Sweetened 1% Lowfat Yogurt
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