Uncured Smoked Boneless Ham has less impact on blood sugar than Honey Deli Style Uncured Ham
Honey Deli Style Uncured Ham
Uncured Smoked Boneless Ham
Honey Deli Style Uncured Ham
Uncured Smoked Boneless Ham
Comparing Key Nutrients
| Nutrient | Honey Deli S... | Uncured Smok... |
|---|---|---|
| Carbs | 4.0g | 3.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 19.0g |
| Fat | 2.5g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Deli Style Uncured Ham
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONING SOLUTION: WATER, HONEY, CONTAINS 2% OR LESS OF DEXTROSE, SALT, POTASSIUM LACTATE*, CELERY JUICE POWDER*, POTASSIUM AND SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM DIACETATE*.
Uncured Smoked Boneless Ham
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, VINEGAR, BROWN SUGAR, SALT, CELERY POWDER, NATURAL FLAVORINGS, EVAPORATED CANE SYRUP, SEA SALT, SODIUM CARBONATE, LACTIC ACID STARTER CULTURE (NOT FROM MILK).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Deli Style Uncur...
Minerals
Uncured Smoked Boneles...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Honey Deli Style Uncured Ham
Uncured Smoked Boneless Ham
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Honey Deli Style Uncured Ham Tags
Uncured Smoked Boneless Ham Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Uncured Smoked Boneless Ham
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