Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water has less impact on blood sugar than Southwestern Style Potato Skins
Southwestern Style Potato Skins
Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water
Southwestern Style Potato Skins
Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water
Comparing Key Nutrients
| Nutrient | Southwestern... | Chunky No Su... |
|---|---|---|
| Carbs | 23.0g | 7.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 6.0g | 0.0g |
| Protein | 6.0g | 0.0g |
| Fat | 8.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Southwestern Style Potato Skins
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO SHELLS (POTATOES, CANOLA OIL), COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATE), CHEDDAR CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], SOYBEAN OIL, MODIFIED CORN STARCH , SODIUM PHOSPHATE, SALT, CELLULOSE GUM, MONO AND DIGLYCERIDES, SPICE, YEAST EXTRACT, ANNATTO COLOR), WATER, CANOLA OIL, SEASONING MIX (CORN SYRUP SOLIDS, TOMATO POWDER, MODIFIED CORN STARCH, SALT, SUGAR, SPICES, DEXTROSE, ONION POWDER, GARLIC POWDER, XANTHAN GUM, FLAVORING [MALTODEXTRIN, NATURAL FLAVOR { CONTAINS NATURAL SMOKE FLAVOR}, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, DEFATTED WHEAT GERM, REFINERY SYRUP POWDER, BROWN SUGAR, TRICALCIUM PHOSPHATE, MOLASSES POWDER, CARAMEL COLOR], SOYBEAN OIL), BELL PEPPERS, GREEN ONIONS, JALAPENO PEPPERS.
Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water
Serving size 122.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED PEACHES, DICED PEARS, WATER, GRAPES, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Southwestern Style Pot...
Vitamins
Minerals
Chunky No Sugar Added ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Southwestern Style Potato S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Southwestern Style Potato Skins Tags
Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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