Churro Trail Mix has less impact on blood sugar than Mikesell's, Thin Twists Pretzels
Churro Trail Mix
Mikesell's, Thin Twists Pretzels
Churro Trail Mix
Mikesell's, Thin Twists Pretzels
Comparing Key Nutrients
| Nutrient | Churro Trail... | Mikesell's, ... |
|---|---|---|
| Carbs | 14.0g | 23.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 11.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Churro Trail Mix
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHURRO SEASONED PEANUTS (PEANUTS, SUGAR, VEGETABLE OL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], POWDERED SUGAR [SUGAR, CORN STARCHI, CONTAINS 2% OR LESS OF: HONEY, SPICES, SALT, BUTTER [CREAM, SALT], NATURAL FLAVORS, NONFAT MILK, LACTIC ACID, MODIFIED POTATO STARCH, XANTHAN GUM), CHURRO SEASONED CORN STICKS (MASA CORN FLOUR, VEGETABLE OL [PEANUT OL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), POWDERED SUGAR [SUGAR, CORN STARCH], CONTAINS 2% OR LESS OF: SPICES, SALT, BUTTER [CREAM, SALT], NATURAL FLAVORS, NONFAT MILK, LACTIC ACID, POTATO FLOUR, SEA SALT), CHURRO SEASONED COATED PRETZEL BALLS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL {MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST], POWDERED SUGAR [SUGAR, CORN STARCH], CONTAINS 2% OR LESS OF: SPICES, SALT, BUTTER [CREAM, SALT], NATURAL FLAVORS, NONFAT MILK, LACTIC ACID, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), HONEY CINNAMON ALMONDS (ALMONDS, SUGAR, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, HONEY POWDER [HONEY, MALTODEXTRIN], CONTAINS 2% OR LESS OF: SALT, BUTTER [CREAM, SALT], CINNAMON AND OTHER SPICES, SOY LECITHIN, PEANUT OIL, BAKING SODA, CARAMEL COLOR), THIN DARK CHOCOLATE ALMONDS (ALMONDS, DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA EXTRACT, SEA SALT, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE).
Mikesell's, Thin Twists Pretzels
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Churro Trail Mix
Minerals
Mikesell's, Thin Twist...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Churro Trail Mix
Mikesell's, Thin Twists Pre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Churro Trail Mix Tags
Mikesell's, Thin Twists Pretzels Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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