Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water has less impact on blood sugar than 100% Whole Wheat Fajita Flour Tortillas
100% Whole Wheat Fajita Flour Tortillas
Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water
100% Whole Wheat Fajita Flour Tortillas
Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water
Comparing Key Nutrients
| Nutrient | 100% Whole W... | Chunky No Su... |
|---|---|---|
| Carbs | 13.0g | 7.0g |
| Sugars | 0.0g | 6.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 2.5g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Whole Wheat Fajita Flour Tortillas
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100 % WHOLE-WHEAT FLOUR, WATER, VEGETABLE, SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR COM OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), WHEAT PROTEIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, XANTHAN GUM, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE)
Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water
Serving size 122.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED PEACHES, DICED PEARS, WATER, GRAPES, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Whole Wheat Fajit...
Minerals
Chunky No Sugar Added ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
100% Whole Wheat Fajita Flo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Whole Wheat Fajita Flour Tortillas Tags
Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 100% Whole Wheat Fajita Flour Tortillas
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.