Berry Medley Strawberries, Blueberries, Blackberries & Red Raspberries, Berry Medley has less impact on blood sugar than Club & Cheddar Sandwich Crackers, Cheddar
Club & Cheddar Sandwich Crackers, Cheddar
Berry Medley Strawberries, Blueberries, Blackberries & Red Raspberries, Berry Medley
Club & Cheddar Sandwich Crackers, Cheddar
Berry Medley Strawberries, Blueberries, Blackberries & Red Raspberries, Berry Medley
Comparing Key Nutrients
| Nutrient | Club & Chedd... | Berry Medley... |
|---|---|---|
| Carbs | 24.0g | 17.0g |
| Sugars | 5.0g | 10.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 3.0g | 1.0g |
| Fat | 9.0g | 0.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Club & Cheddar Sandwich Crackers, Cheddar
Serving size 39.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, BUTTER (CREAM, SALT), CITRIC ACID, NONFAT MILK, TURMERIC EXTRACT COLOR, YELLOW 6, PEANUT FLOUR, SOY LECITHIN
Berry Medley Strawberries, Blueberries, Blackberries & Red Raspberries, Berry Medley
Serving size 140.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RASPBERRIES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Club & Cheddar Sandwic...
Minerals
Berry Medley Strawberr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Club & Cheddar Sandwich Cra...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Club & Cheddar Sandwich Crackers, Cheddar Tags
Berry Medley Strawberries, Blueberries, Blackberries & Red Raspberries, Berry Medley Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Club & Cheddar Sandwich Crackers, Cheddar
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Report Data Issues for Berry Medley Strawberries, Blueberries, Blackberries & Red Raspberries, Berry Medley
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