Extra Lean 97% Lean 3% Fat Ground White Turkey has less impact on blood sugar than Kettle Cooked Queso Blanco Flavored Potato Chips, Queso Blanco
Kettle Cooked Queso Blanco Flavored Potato Chips, Queso Blanco
Extra Lean 97% Lean 3% Fat Ground White Turkey
Kettle Cooked Queso Blanco Flavored Potato Chips, Queso Blanco
Extra Lean 97% Lean 3% Fat Ground White Turkey
Comparing Key Nutrients
| Nutrient | Kettle Cooke... | Extra Lean 9... |
|---|---|---|
| Carbs | 17.0g | 0.0g |
| Sugars | 0.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 26.0g |
| Fat | 8.0g | 3.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kettle Cooked Queso Blanco Flavored Potato Chips, Queso Blanco
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SEASONING (MALTODEXTRIN, SALT, CHEDDAR CHEESE BLEND [WHEY, SEMISOFT CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK SOLIDS, SALT, NATURAL FLAVOR, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID], SUGAR, NATURAL FLAVORS, SPICES, CHILI POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC POWDER], ONION POWDER, GARLIC POWDER, LACTIC ACID, CITRIC ACID), SALT
Extra Lean 97% Lean 3% Fat Ground White Turkey
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHITE TURKEY, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kettle Cooked Queso Bl...
Minerals
Extra Lean 97% Lean 3%...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kettle Cooked Queso Blanco ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kettle Cooked Queso Blanco Flavored Potato Chips, Queso Blanco Tags
Extra Lean 97% Lean 3% Fat Ground White Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kettle Cooked Queso Blanco Flavored Potato Chips, Queso Blanco
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Extra Lean 97% Lean 3% Fat Ground White Turkey
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.