Good Health, Humbles, Baked Hummus Chips, Olive Oil, Lemon & Feta, Olive Oil, Lemon & Feta has less impact on blood sugar than Sweet Hawaiian Flatbread
Good Health, Humbles, Baked Hummus Chips, Olive Oil, Lemon & Feta, Olive Oil, Lemon & Feta
Sweet Hawaiian Flatbread
Good Health, Humbles, Baked Hummus Chips, Olive Oil, Lemon & Feta, Olive Oil, Lemon & Feta
Sweet Hawaiian Flatbread
Comparing Key Nutrients
| Nutrient | Good Health,... | Sweet Hawaii... |
|---|---|---|
| Carbs | 17.0g | 29.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 3.0g | 4.0g |
| Fat | 4.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Good Health, Humbles, Baked Hummus Chips, Olive Oil, Lemon & Feta, Olive Oil, Lemon & Feta
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKPEA (CHICKPEA (GARBANZO BEAN) FLOUR, RICE FLOUR, SALT), OLIVE OIL GARLIC & FETA W/LEMON (WHEY, SALT, SUGAR, GARLIC POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, TORULA YEAST, ONION POWDER, FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED PARSLEY, BUTTER (CREAM, SALT), CITRIC ACID, BUTTERMILK, CANOLA OIL, LEMON JUICE SOLIDS, OLIVE OIL, SPICES, SOYBEAN OIL AND NATURAL FLAVORS), SUNFLOWER SEED OIL, DRIED SESAME SEEDS-WHOLE.
Sweet Hawaiian Flatbread
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, SUGAR, YEAST, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: PROPYLENE GLYCOL, NATURAL FLAVORS, DEXTROSE, UNSALTED BUTTER, MALIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Good Health, Humbles, ...
Minerals
Sweet Hawaiian Flatbread
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Good Health, Humbles, Baked...
Sweet Hawaiian Flatbread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Good Health, Humbles, Baked Hummus Chips, Olive Oil, Lemon & Feta, Olive Oil, Lemon & Feta Tags
Sweet Hawaiian Flatbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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