Toasted Almond Marzipan has less impact on blood sugar than Toasted Multi Grain Cereal, Honey Oats & Flakes With Strawberries
Toasted Multi Grain Cereal, Honey Oats & Flakes With Strawberries
Toasted Almond Marzipan
Toasted Multi Grain Cereal, Honey Oats & Flakes With Strawberries
Toasted Almond Marzipan
Comparing Key Nutrients
| Nutrient | Toasted Mult... | Toasted Almo... |
|---|---|---|
| Carbs | 26.0g | 23.0g |
| Sugars | 7.0g | 23.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 1.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Toasted Multi Grain Cereal, Honey Oats & Flakes With Strawberries
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEGERMED YELLOW CORN MEAL, SUGAR, WHEAT BRAN, GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE, SALT, MALT], WHOLE GRAIN WHEAT, OAT FLOUR, CANOLA OIL, MOLASSES, HONEY, NATURAL AND ARTIFICIAL FLAVOR, SALT, PRESERVATIVE [BHT]), DRIED STRAWBERRIES, SALT, MALT EXTRACT, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, HONEY, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON FERROUS FUMARATE, FERRIC ORTHOPHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID, STRAWBERRY EXTRACT, VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (ZINC OXIDE). BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
Toasted Almond Marzipan
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Toasted Multi Grain Ce...
Vitamins
Minerals
Toasted Almond Marzipan
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Toasted Multi Grain Cereal,...
Toasted Almond Marzipan
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Toasted Multi Grain Cereal, Honey Oats & Flakes With Strawberries Tags
Toasted Almond Marzipan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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