Which food has less impact on blood sugar?

Very Hot Xtreme Heat Chips has less impact on blood sugar than Orange Fruit Drink

Very Hot Xtreme Heat Chips

Orange Fruit Drink

BSI: 10 - Moderate Impact
BSI: 30 - High Impact

Very Hot Xtreme Heat Chips

g
Chips, Pretzels & Snacks Pinnacle Foods Group Llc Branded

Orange Fruit Drink

g
Soda Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Very Hot Xtr... Orange Fruit...
Carbs 5.0g 15.0g
Sugars 4.0g 14.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Very Hot Xtreme H...

Orange Fruit Drink

Nutritional Labels

This section compares the nutritional labels of the two foods.

Very Hot Xtreme Heat Chips

Serving size 28.0 GRMg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 140.0mg 6%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CUCUMBERS, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, DEHYDRATED RED PEPPER, CALCIUM CHLORIDE, POLYSORBATE 80, NATURAL FLAVOR, TURMERIC EXTRACT (COLOR).

Orange Fruit Drink

Serving size 240.0 MLTg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.6mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, ESTER GUM, YELLOW 6, YELLOW 5, BROMINATED SOYBEAN OIL, NEOTAME, RED 40, SODIUM BENZOATE (PRESERVATIVE).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Very Hot Xtreme Heat Chips

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 5 more

Orange Fruit Drink

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Very Hot Xtreme Heat Chips Tags

Orange Fruit Drink Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2601791

Report Data Issues for Very Hot Xtreme Heat Chips

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638263

Report Data Issues for Orange Fruit Drink