Which food has less impact on blood sugar?

Stevia Extract Blend Organic Zero Calorie Sweetener has less impact on blood sugar than Pineapple Coconut Naturally Flavored Energy Drink, Pineapple; Coconut

Pineapple Coconut Naturally Flavored Energy Drink, Pineapple; Coconut

Stevia Extract Blend Organic Zero Calorie Sweetener

BSI: 4 - Low Impact
BSI: 2 - Low Impact

Pineapple Coconut Naturally Flavored Energy Drink, Pineapple; Coconut

g
Soda Lb International, Inc. Branded

Stevia Extract Blend Organic Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Pineapple Co... Stevia Extra...
Carbs 2.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pineapple Coconut...

Stevia Extract Bl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pineapple Coconut Naturally Flavored Energy Drink, Pineapple; Coconut

Serving size 355.0 MLTg

Calories 11

% Daily Value*

Total Fat 0.0g 0%
Sodium 110.1mg 5%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 60.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, NATURAL FLAVORS (WITH COCONUT), SODIUM CITRATE, BETA-CAROTENE COLOR, POTASSIUM CITRATE, NATURAL CAFFEINE, ASCORBIC ACID, L-LEUCINE, MAGNESIUM LACTATE, SUCRALOSE, GREEN TEA EXTRACT, ACEROLA JUICE POWDER, L-VALINE, L-ISOLEUCINE, D-CALCIUM PANTOTHENATE, ACESULFAME POTASSIUM, L-GLUTAMINE, CHOLINE BITARTRATE, NIACINAMIDE (VIT. B3), PYRIDOXINE HYDROCHLORIDE (VIT. B6), FOLIC ACID, RIBOFLAVIN (VIT. B2), CAMU CAMU EXTRACT, TURMERIC EXTRACT, CYANOCOBALAMIN (VIT. B12)

Stevia Extract Blend Organic Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ERYTHRITOL, ORGANIC STEVIA EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pineapple Coconut Natu...

Vitamins

Vitamin C 28% DV
Niacin (B3) 21% DV
Riboflavin (B2) 6% DV
Vitamin B6 22% DV
Vitamin B12 21% DV
Folate 5% DV

Minerals

Potassium 1% DV
Magnesium 1% DV
* % Daily Values based on 2,000 calorie diet

Stevia Extract Blend O...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pineapple Coconut Naturally...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
+ 3 more

Stevia Extract Blend Organi...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
โฌ‡๏ธ Low Calorie
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural Sweetener
๐Ÿงช Sugar Alcohol
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pineapple Coconut Naturally Flavored Energy Drink, Pineapple; Coconut Tags

Stevia Extract Blend Organic Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lb International, Inc.
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 2604794

Report Data Issues for Pineapple Coconut Naturally Flavored Energy Drink, Pineapple; Coconut

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2639246

Report Data Issues for Stevia Extract Blend Organic Zero Calorie Sweetener