Teriyaki Roasted Seaweed Snacks has less impact on blood sugar than Black Lentil + Tomato + Cumin Organic Dal
Teriyaki Roasted Seaweed Snacks
Black Lentil + Tomato + Cumin Organic Dal
Teriyaki Roasted Seaweed Snacks
Black Lentil + Tomato + Cumin Organic Dal
Comparing Key Nutrients
| Nutrient | Teriyaki Roa... | Black Lentil... |
|---|---|---|
| Carbs | 2.0g | 21.0g |
| Sugars | 0.5g | 7.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 1.0g | 5.0g |
| Fat | 2.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Teriyaki Roasted Seaweed Snacks
Serving size 5.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEAWEED, SESAME OIL*, SUNFLOWER OIL*, TERIYAKI POWDER* (TAMARI SOY SAUCE POWDER* [SOYBEANS, SALT], MALTODEXTRIN*, CANE SUGAR, ONION POWDER*, GARLIC POWDER*), *ORGANIC
Black Lentil + Tomato + Cumin Organic Dal
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK LENTILS* (WATER, BLACK LENTILS*), WATER, TOMATOES IN JUICE* (FRESH VINE-RIPENED TOMATOES*, TOMATO JUICE*, CALCIUM CHLORIDE, CITRIC ACID), ONION*, BLACK GRAM LENTILS* (WATER, SKINNED SPLIT BLACK GRAM LENTILS*), COCONUT CREAM* (EXTRACTED COCONUT*, WATER), TOMATO PASTE*, SUNFLOWER OIL*, GARLIC*, GINGER*, SEA SALT, CUMIN SEED*, CORIANDER*, CUMIN*, PAPRIKA*, CINNAMON*, CLOVE*, CARDAMOM*, BLACK PEPPER*, CAYENNE*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Teriyaki Roasted Seawe...
Vitamins
Minerals
Black Lentil + Tomato ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Teriyaki Roasted Seaweed Sn...
Black Lentil + Tomato + Cum...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Teriyaki Roasted Seaweed Snacks Tags
Black Lentil + Tomato + Cumin Organic Dal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Black Lentil + Tomato + Cumin Organic Dal
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