Quinoa & Chia Seed Wraps has less impact on blood sugar than Favorite Yellow Cake Mix
Quinoa & Chia Seed Wraps
Favorite Yellow Cake Mix
Quinoa & Chia Seed Wraps
Favorite Yellow Cake Mix
Comparing Key Nutrients
| Nutrient | Quinoa & Chi... | Favorite Yel... |
|---|---|---|
| Carbs | 15.0g | 30.0g |
| Sugars | 1.0g | 15.0g |
| Fiber | 6.0g | 0.0g |
| Protein | 4.0g | 1.0g |
| Fat | 2.5g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Quinoa & Chia Seed Wraps
Serving size 42.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MIXED WHOLEGRAIN FLOURS (SORGHUM FLOUR, BROWN RICE FLOUR, BUCKWHEAT FLOUR, MILLET FLOUR, BROWN TEFF FLOUR, QUINOA FLOUR, AMARANTH FLOUR), POTATO FLOUR, CORN STARCH, TAPIOCA STARCH, INULIN, FLAXSEEDS, CELLULOSE, XANTHAN GUM, PEA PROTEIN, PEAR JUICE CONCENTRATE, WHITE TEFF FLOUR, CANOLA OIL, MILLED RED QUINOA SEEDS, MILLED CHIA SEEDS, GUAR GUM, CULTURED DEXTROSE, SALT, CELLULOSE GUM, MONO & DIGLYCERIDES, SOURDOUGH (FERMENTED QUINOA, CORN AND RICE FLOUR), PSYLLIUM HUSK, CITRIC ACID (A MOLD INHIBITOR), YEAST, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, MALIC ACID (A MOLD INHIBITOR), TARTARIC ACID (A MOLD INHIBITOR), ASCORBIC ACID, GLUCONO DELTA LACTONE, SORBIC ACID (A MOLD INHIBITOR)
Favorite Yellow Cake Mix
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, CANOLA OIL, CONTAINS LESS THAN 2% OF: SALT, PROPYLENE GLYCOL MONO-AND DIESTERS, MONO- AND DIGLYCERIDES, CELLULOSE GUM, XANTHAN GUM, FRACTIONATED PALM OIL, SODIUM STEAROYL LACTYLATE, VANILLA EXTRACT, NATURAL FLAVOR, GUM ACACIA, DEXTROSE, ASCORBIC ACID, YELLOW 5 LAKE, RED 40 LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Quinoa & Chia Seed Wraps
Minerals
Favorite Yellow Cake Mix
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Quinoa & Chia Seed Wraps
Favorite Yellow Cake Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Quinoa & Chia Seed Wraps Tags
Favorite Yellow Cake Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Favorite Yellow Cake Mix
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