4% Small Curd Cottage Cheese With Pineapple, Pineapple has less impact on blood sugar than Chicken Ravioli, Chicken
4% Small Curd Cottage Cheese With Pineapple, Pineapple
Chicken Ravioli, Chicken
4% Small Curd Cottage Cheese With Pineapple, Pineapple
Chicken Ravioli, Chicken
Comparing Key Nutrients
| Nutrient | 4% Small Cur... | Chicken Ravi... |
|---|---|---|
| Carbs | 22.0g | 43.0g |
| Sugars | 18.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 13.0g | 10.0g |
| Fat | 10.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
4% Small Curd Cottage Cheese With Pineapple, Pineapple
Serving size 141.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COTTAGE CHEESE: CULTURED PASTEURIZED SKIM MILK AND CREAM, PINEAPPLE, SUGAR, WHEY PROTEIN CONCENTRATE, WATER, WHEY, SALT, MODIFIED CORN STARCH, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), PHOSPHORIC ACID, ENZYMES. TOPPING: HONEY ROASTED SLICED ALMONDS (ALMONDS, SUGAR, HONEY, SEA SALT).
Chicken Ravioli, Chicken
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, DARK MEAT CHICKEN, RICOTTA CHEESE (WHEY, VINEGAR, SALT), PASTEURIZED EGGS, POTATO FLAKES (DEHYDRATED POTATOES), ONION, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL CHICKEN JUICES, SALT, SUGAR, CORN STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING, ONION POWDER, RICE FLOUR, MALTODEXTRIN [FROM CORN], TURMERIC POWDER), SALT, SPICES, GARLIC, BETA CAROTENE, TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
4% Small Curd Cottage ...
Minerals
Chicken Ravioli, Chicken
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
4% Small Curd Cottage Chees...
Chicken Ravioli, Chicken
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
4% Small Curd Cottage Cheese With Pineapple, Pineapple Tags
Chicken Ravioli, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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