Which food has less impact on blood sugar?

Fat Bomb Strawberry Topped Cheesecake Snack Bar Minis, Strawberry; Cheesecake has less impact on blood sugar than Thorntons, Continental, Assorted Milk, White & Dark Chocolates

Fat Bomb Strawberry Topped Cheesecake Snack Bar Minis, Strawberry; Cheesecake

Thorntons, Continental, Assorted Milk, White & Dark Chocolates

Fat Bomb Strawberry Topped Cheesecake Snack Bar Minis, Strawberry; Cheesecake
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 42.1g Raises blood sugar 84.2
Fiber 21.1g Not digested -42.2
Net Carbs 21.0g Digestible carbs 42.0
Protein 15.8g Moderates impact -1.3
Fat 31.6g Slows digestion -2.0
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Thorntons, Continental, Assorted Milk, White & Dark Chocolates
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 36.0g Measurement baseline โ€”
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 1.0g Not digested -2.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 2.0g Moderates impact -0.4
Fat 11.0g Slows digestion -1.7
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fat Bomb Strawberry Topped Cheesecake Snack Bar Minis, Strawberry; Cheesecake

g
Chocolate Ksf Acquisition Corporation Branded

Full Food Name

Fat Bomb Strawberry Topped Cheesecake Snack Bar Minis, Strawberry; Cheesecake

Thorntons, Continental, Assorted Milk, White & Dark Chocolates

g
Chocolate Juice Mart, Inc. Branded

Full Food Name

Thorntons, Continental, Assorted Milk, White & Dark Chocolates

Comparing Key Nutrients

Nutrient Fat Bomb Str... Thorntons, C...
Carbs 8.0g 20.0g
Sugars 1.0g 18.0g
Fiber 4.0g 1.0g
Protein 3.0g 2.0g
Fat 6.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fat Bomb Strawber...

Thorntons, Contin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fat Bomb Strawberry Topped Cheesecake Snack Bar Minis, Strawberry; Cheesecake

Serving size 19.0 GRMg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 25.1mg 1%
Total Carbohydrates 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 27.0mg 2%
Iron 0.0mg 0%
Potassium 40.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHOCOLATE FLAVORED COATING (COCOA BUTTER, INULIN, WHOLE MILK POWDER, ERYTHRITOL, NATURAL FLAVOR, STEVIA EXTRACT, VANILLA EXTRACT), ALMONDS, INULIN, MILK PROTEIN ISOLATE, COCONUT, ERYTHRITOL, COCOA BUTTER, SOLUBLE TAPIOCA FIBER, NATURAL FLAVOR, CASHEWS, GLYCERINE, FREEZE DRIED STRAWBERRIES, SUNFLOWER LECITHIN, SALT, CITRIC ACID, MCT OIL (COCONUT), WHEY PROTEIN ISOLATE, STEVIA EXTRACT

Thorntons, Continental, Assorted Milk, White & Dark Chocolates

Serving size 36.0 Gg

Calories 190

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 29.9mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR. COCOA LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, PALM KERNEL OIL, HAZELNUTS, BUTTER (MILK), ALMONDS, NONFAT DRY MILK, LOW FAT COCOA POWDER - PROCESSED WITH ALKALI, LACTOSE (MILK), WATER, GLUCOSE SYRUP (WHEAT), PALM OIL, GLUCOSE-FRUCTOSE SYRUP (WHEAT), MILK FAT, COCONUT OIL (CONTAINS SOY LECITHIN), SORBITOL, HEAVY CREAM (MILK), SOY LECITHIN, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), RED WINE, ORANGE JUICE, SOUR CHERRY JUICE, INVERT SUGAR, NATURAL FLAVORS (MILK), MARC DE CHAMPAGNE, WHEY POWDER (MILK), WHITE WINE POWDER, LEMON JUICE, CHOCOLATE LIQUEUR CONCENTRATE (COCOA, ALCOHOL, SUGAR), CONCENTRATED ORANGE JUICE, NEUTRAL FLAVOURED SPIRIT, IRISH CREAM LIQUEUR (WATER, HEAVY WHIPPING CREAM (MILK), SUGAR, ALCOHOL, MILK PROTEIN, WHISKY, NATURAL FLAVOR, MALTODEXTRIN, ARTIFICIAL COLOR, SODIUM CITRATE), SALT, ORANGE PEEL, INVERTASE, LEMON PULP, MONO_ AND DIGLYCERIDES, PECTIN, VANILLA SEEDS, SODIUM BICARBONATE, ARTIFICIAL COLORS, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fat Bomb Strawberry To...

Vitamins

Vitamin C 6% DV
Vitamin B12 22% DV

Minerals

Calcium 14% DV
Potassium 6% DV
Magnesium 9% DV
Phosphorus 19% DV
* % Daily Values based on 2,000 calorie diet

Thorntons, Continental...

Minerals

Calcium 11% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fat Bomb Strawberry Topped ...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐Ÿงต Fiber Additive
+ 12 more

Thorntons, Continental, Ass...

Total Ingredients
55
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fat Bomb Strawberry Topped Cheesecake Snack Bar Minis, Strawberry; Cheesecake Tags

๐Ÿ‘น Gut Gremlin
๐ŸŸข Low Key Load

Thorntons, Continental, Assorted Milk, White & Dark Chocolates Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ksf Acquisition Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2614302

Report Data Issues for Fat Bomb Strawberry Topped Cheesecake Snack Bar Minis, Strawberry; Cheesecake

Brand Juice Mart, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1875960

Report Data Issues for Thorntons, Continental, Assorted Milk, White & Dark Chocolates