Thai Inspired Coconut Chicken has less impact on blood sugar than Mini Chicken Breast Fries
Mini Chicken Breast Fries
Thai Inspired Coconut Chicken
Mini Chicken Breast Fries
Thai Inspired Coconut Chicken
Comparing Key Nutrients
| Nutrient | Mini Chicken... | Thai Inspire... |
|---|---|---|
| Carbs | 19.0g | 9.0g |
| Sugars | 0.0g | 6.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 11.0g | 22.0g |
| Fat | 9.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Chicken Breast Fries
Serving size 88.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, SEA SALT, DISTILLED VINEGAR, MALTED BARLEY FLOUR, SODIUM BICARBONATE, YEAST, CANOLA OIL, GUAR GUM, SPICES, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER, EXTRACTIVE OF PAPRIKA, FLAX MEAL
Thai Inspired Coconut Chicken
Serving size 140.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED SEASONED AND GRILLED CHICKEN THIGH MEAT (CHICKEN THIGH MEAT, WATER, SEASONING [SUGAR, BROWN SUGAR, SALT, SOY SAUCE {WHEAT, SOYBEAN, SALT}, MALTODEXTRIN, CORN STARCH, SPICES, ONION POWDER, SOYBEAN OIL, CARAMEL COLOR, GARLIC POWDER], AND 2% OR LESS OF: PINEAPPLE JUICE SOLIDS, CORN SYRUP SOLIDS, VINEGAR POWDER, SODIUM PHOSPHATE, CORN STARCH) AND THAI COCONUT SAUCE (COCONUT MILK [COCONUT MILK, WATER, XANTHAN GUM], WATER, VINEGAR, SUGAR, BROWN SUGAR, GARLIC, SEA SALT, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT], CORN STARCH, EXPELLER PRESSED CANOLA OIL, RED CHILE FLAKES, TURMERIC, ANNATTO [ANNATTO EXTRACT, NATURAL FLAVORS], JALAPENO, ONION POWDER, GARLIC POWDER, LIME JUICE CONCENTRATE, CITRIC ACID, GUM [XANTHAN, GUAR, CARRAGEENAN], PAPRIKA OLEORESIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Chicken Breast Fries
Minerals
Thai Inspired Coconut ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mini Chicken Breast Fries
Thai Inspired Coconut Chicken
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Chicken Breast Fries Tags
Thai Inspired Coconut Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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