Which food has less impact on blood sugar?

Bread Loaf has less impact on blood sugar than Homestyle Meat Lasagna Tender Lasagna Noodles Layered With Ground Beef, Mozzarella And Ricotta Cheeses, Cooked Italian Sausage, Topped With A Savory Meat Sauce

Homestyle Meat Lasagna Tender Lasagna Noodles Layered With Ground Beef, Mozzarella And Ricotta Cheeses, Cooked Italian Sausage, Topped With A Savory Meat Sauce

Bread Loaf

Homestyle Meat Lasagna Tender Lasagna Noodles Layered With Ground Beef, Mozzarella And Ricotta Cheeses, Cooked Italian Sausage, Topped With A Savory Meat Sauce
BSI: 55 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 14.0g Raises blood sugar 27.9
Fiber 0.9g Not digested -1.8
Net Carbs 13.1g Digestible carbs 26.1
Protein 7.9g Moderates impact -0.4
Fat 7.0g Slows digestion -0.3
Total Blood Sugar Impact 55

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bread Loaf
BSI: 47 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 47.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 1.0g Not digested -2.0
Net Carbs 24.0g Digestible carbs 48.0
Protein 4.0g Moderates impact -0.8
Total Blood Sugar Impact 47

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Homestyle Meat Lasagna Tender Lasagna Noodles Layered With Ground Beef, Mozzarella And Ricotta Cheeses, Cooked Italian Sausage, Topped With A Savory Meat Sauce

g
Frozen Dinners & Entrees H E Butt Grocery Company Branded

Full Food Name

Homestyle Meat Lasagna Tender Lasagna Noodles Layered With Ground Beef, Mozzarella And Ricotta Cheeses, Cooked Italian Sausage, Topped With A Savory Meat Sauce, Homestyle Meat Lasagna

Bread Loaf

g
Breads & Buns Wegmans Food Markets, Inc. Branded

Full Food Name

Bread Loaf

Comparing Key Nutrients

Nutrient Homestyle Me... Bread Loaf
Carbs 30.0g 25.0g
Sugars 5.0g 0.0g
Fiber 1.9g 1.0g
Protein 17.0g 4.0g
Fat 15.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Homestyle Meat La...

Bread Loaf

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Meat Lasagna Tender Lasagna Noodles Layered With Ground Beef, Mozzarella And Ricotta Cheeses, Cooked Italian Sausage, Topped With A Savory Meat Sauce

Serving size 215.0 GRMg

Calories 320

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Monounsaturated Fat 2.5g

* Some fat components may not be available in USDA data

Cholesterol 45.2mg 15%
Sodium 799.8mg 35%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.9g 7%
Total Sugars 5.0g

* 23.1g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 200.0mg 15%
Iron 1.8mg 10%
Potassium 109.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), COOKED LASAGNA NOODLES (SEMOLINA FLOUR [MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE EGG), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), GROUND BEEF, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS]), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, CORN SYRUP SOLIDS, PAPRIKA, NATURAL FLAVORINGS, SUGAR), ONION, SALT, OLIVE OIL, CRUSHED GARLIC, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DRIED ORANGE PULP, CRUSHED RED PEPPER, BEEF FLAVOR BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORING, POTATO FLOUR, CARAMEL COLOR, CORN OIL AND PAPRIKA), CORN SYRUP SOLIDS, SWEET DAIRY WHEY, BASIL.

Bread Loaf

Serving size 47.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 240.2mg 10%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR*, WATER, ENRICHED DURUM WHEAT FLOUR*, SALT, YEAST, MALT, ASCORBIC ACID, ENZYMES, SOY LECITHIN.NUTRIENTS ADDED: NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Meat Lasagna...

Vitamins

Vitamin C 11% DV

Minerals

Calcium 9% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Bread Loaf

Minerals

Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Homestyle Meat Lasagna Tend...

Total Ingredients
47
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more

Bread Loaf

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🌿 Natural
🥖 Refined Carb
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Homestyle Meat Lasagna Tender Lasagna Noodles Layered With Ground Beef, Mozzarella And Ricotta Cheeses, Cooked Italian Sausage, Topped With A Savory Meat Sauce Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Bread Loaf Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2621184

Report Data Issues for Homestyle Meat Lasagna Tender Lasagna Noodles Layered With Ground Beef, Mozzarella And Ricotta Cheeses, Cooked Italian Sausage, Topped With A Savory Meat Sauce

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1913550

Report Data Issues for Bread Loaf