Pumpkin Spice Non Dairy Creamer has less impact on blood sugar than White Chocolate Cranberry Energy Bars, White Chocolate; Cranberry
White Chocolate Cranberry Energy Bars, White Chocolate; Cranberry
Pumpkin Spice Non Dairy Creamer
White Chocolate Cranberry Energy Bars, White Chocolate; Cranberry
Pumpkin Spice Non Dairy Creamer
Comparing Key Nutrients
| Nutrient | White Chocol... | Pumpkin Spic... |
|---|---|---|
| Carbs | 45.0g | 5.0g |
| Sugars | 23.0g | 5.0g |
| Fiber | 4.0g | 0g |
| Protein | 9.0g | 0.0g |
| Fat | 5.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
White Chocolate Cranberry Energy Bars, White Chocolate; Cranberry
Serving size 68.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SYRUP, SOY PROTEIN ISOLATE, ORGANIC CANE SUGAR, RICE FLOUR, ORGANIC OAT FIBER, ORGANIC DRIED CRANBERRIES, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, COCOA BUTTER, NATURAL FLAVORS, SEA SALT, SOY FLOUR, BARLEY MALT EXTRACT, ORGANIC CINNAMON, NUTMEG, SOY LECITHIN, RAINFOREST ALLIANCE CERTIFIED
Pumpkin Spice Non Dairy Creamer
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SOYBEAN OIL, AND LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE), NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL CELLULOSE GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Chocolate Cranbe...
Minerals
Pumpkin Spice Non Dair...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
White Chocolate Cranberry E...
Pumpkin Spice Non Dairy Cre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Chocolate Cranberry Energy Bars, White Chocolate; Cranberry Tags
Pumpkin Spice Non Dairy Creamer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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