Which food has less impact on blood sugar?

Whip It, Stabilizer For Whipping Cream has less impact on blood sugar than Adobo Chicken Pulled Chicken Breast With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Guajillo Chili Sauce Topped With Roasted Pepitas Power Bowls, Adobo Chicken

Adobo Chicken Pulled Chicken Breast With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Guajillo Chili Sauce Topped With Roasted Pepitas Power Bowls, Adobo Chicken

Whip It, Stabilizer For Whipping Cream

BSI: 59 - High Impact
BSI: 2 - Low Impact

Adobo Chicken Pulled Chicken Breast With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Guajillo Chili Sauce Topped With Roasted Pepitas Power Bowls, Adobo Chicken

g
Frozen Dinners & Entrees Conagra Brands, Inc. Branded

Whip It, Stabilizer For Whipping Cream

g
Baking Decorations & Dessert Toppings Dr.Oetker Branded

Comparing Key Nutrients

Nutrient Adobo Chicke... Whip It, Sta...
Carbs 38.0g 1.0g
Sugars 4.0g 1.0g
Fiber 8.0g 0g
Protein 26.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Adobo Chicken Pul...

Whip It, Stabiliz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Adobo Chicken Pulled Chicken Breast With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Guajillo Chili Sauce Topped With Roasted Pepitas Power Bowls, Adobo Chicken

Serving size 276.0 GRMg

Calories 331

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2.5g
Cholesterol 49.7mg 17%
Sodium 598.9mg 26%
Total Carbohydrates 38.0g 14%
Dietary Fiber 8.0g 29%
Total Sugars 4.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 26.0g 52%
Calcium 69.0mg 5%
Iron 2.6mg 14%
Potassium 529.9mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), COOKED BROWN RICE (WATER, BROWN RICE), WATER, COOKED PINTO BEANS, COOKED BLACK BARLEY (WATER, BLACK BARLEY), COOKED RED QUINOA (WATER, RED QUINOA), COOKED RED RICE (WATER, RED RICE), CHARD, KALE, CORN, TOMATOES, PUMPKIN SEED KERNELS, SPINACH, TOMATO PASTE, CONTAINS 2% OR LESS OF: POBLANO CHILI PEPPERS, BUTTER (CREAM, SALT), GUAJILLO PEPPER PUREE (WATER, DRIED GUAJILLO CHILI PEPPERS), CORN STARCH, SALT, HONEY, NATURAL FLAVORINGS.

Whip It, Stabilizer For Whipping Cream

Serving size 1.2 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Adobo Chicken Pulled C...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Whip It, Stabilizer Fo...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Adobo Chicken Pulled Chicke...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 6 more

Whip It, Stabilizer For Whi...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Adobo Chicken Pulled Chicken Breast With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Guajillo Chili Sauce Topped With Roasted Pepitas Power Bowls, Adobo Chicken Tags

Whip It, Stabilizer For Whipping Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2623348

Report Data Issues for Adobo Chicken Pulled Chicken Breast With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Guajillo Chili Sauce Topped With Roasted Pepitas Power Bowls, Adobo Chicken

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373810

Report Data Issues for Whip It, Stabilizer For Whipping Cream