Sparkle Gel has less impact on blood sugar than Light Oatmeal Bread, Oatmeal
Light Oatmeal Bread, Oatmeal
Sparkle Gel
Light Oatmeal Bread, Oatmeal
Sparkle Gel
Comparing Key Nutrients
| Nutrient | Light Oatmea... | Sparkle Gel |
|---|---|---|
| Carbs | 17.0g | 5.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 4.0g | 0g |
| Protein | 4.0g | 0.0g |
| Fat | 0.5g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Light Oatmeal Bread, Oatmeal
Serving size 42.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR [ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOY FIBER, OAT BRAN, OATS, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT BRAN, MALT, SALT, MILLED FLAXSEED, SOY FLOUR, TURMERIC, CORN STARCH, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES), CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), SOY LECITHIN, MALTODEXTRIN, STEVIA LEAF EXTRACT, INULIN.
Sparkle Gel
Serving size 6.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Light Oatmeal Bread, O...
Vitamins
Minerals
Sparkle Gel
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Light Oatmeal Bread, Oatmeal
Sparkle Gel
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Light Oatmeal Bread, Oatmeal Tags
Sparkle Gel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Light Oatmeal Bread, Oatmeal
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sparkle Gel
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.