Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than Mexican Street Corn Inspired Trail Mix With Seasoned Peanuts, Chili Lime Seasoned Corn Kernels, Seasoned Corn Chips With Flaxseeds, Seasoned Almonds & Cheddar Seasoned Corn Sticks

Mexican Street Corn Inspired Trail Mix With Seasoned Peanuts, Chili Lime Seasoned Corn Kernels, Seasoned Corn Chips With Flaxseeds, Seasoned Almonds & Cheddar Seasoned Corn Sticks

Zero Calorie Sweetener

Mexican Street Corn Inspired Trail Mix With Seasoned Peanuts, Chili Lime Seasoned Corn Kernels, Seasoned Corn Chips With Flaxseeds, Seasoned Almonds & Cheddar Seasoned Corn Sticks
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 41.4g Raises blood sugar 82.8
Fiber 6.9g Not digested -13.8
Net Carbs 34.5g Digestible carbs 69.0
Protein 13.8g Moderates impact -1.9
Fat 41.4g Slows digestion -4.3
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Zero Calorie Sweetener
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 100.0g Raises blood sugar 200.0
Fiber 0.0g Not digested 0.0
Net Carbs 100.0g Digestible carbs 200.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mexican Street Corn Inspired Trail Mix With Seasoned Peanuts, Chili Lime Seasoned Corn Kernels, Seasoned Corn Chips With Flaxseeds, Seasoned Almonds & Cheddar Seasoned Corn Sticks

g
Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded

Full Food Name

Mexican Street Corn Inspired Trail Mix With Seasoned Peanuts, Chili Lime Seasoned Corn Kernels, Seasoned Corn Chips With Flaxseeds, Seasoned Almonds & Cheddar Seasoned Corn Sticks, Mexican Street Corn

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Full Food Name

Zero Calorie Sweetener

Comparing Key Nutrients

Nutrient Mexican Stre... Zero Calorie...
Carbs 12.0g 1.0g
Sugars 1.0g 1.0g
Fiber 2.0g 0g
Protein 4.0g 0.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mexican Street Co...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mexican Street Corn Inspired Trail Mix With Seasoned Peanuts, Chili Lime Seasoned Corn Kernels, Seasoned Corn Chips With Flaxseeds, Seasoned Almonds & Cheddar Seasoned Corn Sticks

Serving size 29.0 GRMg

Calories 160

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 220.1mg 10%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 40.0mg 3%
Iron 0.6mg 3%
Potassium 129.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS, CHILI LIME CORN NUTS (CORN, CANOLA OIL, SALT, SPICES INCLUDING CHILI PEPPER, SUGAR, CITRIC ACID, LIME OIL, EXTRACTIVES OF PAPRIKA [COLOR]), SRIRACHA FLAVORED CORN CHIPS WITH FLAXSEED (WHITE CORN FLOUR, SUNFLOWER OIL, FLAXSEED, CONTAINS LESS THAN 2% OF SEA SALT, POTATO FLOUR, EXTRACTIVES OF PAPRIKA [COLOR] AND NATURAL FLAVOR), ALMONDS, CHEESE FLAVORED CORN STICKS (WHITE CORN FLOUR, YELLOW CORN FLOUR, SOYBEAN OIL, SALT, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, SALT, CULTURES, ENZYMES}, WHEY, EXTRACTIVE OF ANNATTO AND TURMERIC {COLOR}, MALTODEXTRIN, SALT, CITRIC ACID], WHEY, CONTAINS LESS THAN 1% OF DEXTROSE, BUTTERMILK, ONION POWDER, NONFAT MILK, GARLIC POWDER, CITRIC ACID), ELOTE SEASONING (SALT, BUTTERMILK POWDER, NATURAL FLAVORS INCLUDING SESAME, SPICES, YEAST EXTRACT, NATURAL PARMESAN CHEESE FLAVOR [MALTODEXTRIN, WHEY SOLIDS, NATURAL FLAVOR, SALT], PARSLEY), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mexican Street Corn In...

Minerals

Calcium 14% DV
Iron 12% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Zero Calorie Sweetener

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mexican Street Corn Inspire...

Total Ingredients
49
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mexican Street Corn Inspired Trail Mix With Seasoned Peanuts, Chili Lime Seasoned Corn Kernels, Seasoned Corn Chips With Flaxseeds, Seasoned Almonds & Cheddar Seasoned Corn Sticks Tags

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2625570

Report Data Issues for Mexican Street Corn Inspired Trail Mix With Seasoned Peanuts, Chili Lime Seasoned Corn Kernels, Seasoned Corn Chips With Flaxseeds, Seasoned Almonds & Cheddar Seasoned Corn Sticks

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener